Do Supplements Help You Sleep? Here’s What to Know.
One in eight American adults is regularly taking some kind of sleep aid, like a supplement or an…
AHA calls for lifelong brain health strategy to prevent cognitive decline
From childhood stress and pollution to sleep, inflammation, and the gut microbiome, the AHA’s new framework shows why…
Study reframes ADHD as disorder of energy regulation
The number of people in Europe diagnosed with attention deficit hyperactivity disorder (ADHD) has continued to rise steadily,…
Optimizing a powerful tool for measuring brain activity
Clinicians use electroencephalography (EEG) to assess brain activity in epilepsy and sleep pathologies, and this powerful tool has…
Advanced heart, kidney and metabolic disease linked to higher cancer risk
People with advanced heart, kidney and metabolic disease may face a higher risk of developing cancer, according to…
Study identifies key risk factors driving MASLD across populations
Background and aims Metabolic dysfunction-associated steatotic liver disease (MASLD) affects approximately 32% of the US adult population. The…
Doctor Doesn’t Use Fitness Trackers, Is Obsessed With 1 Health Metric
Fitness trackers aren’t worth your money, a top doctor with 30 years of clinical experience said. Loading audio…
Scientists link poor sleep to decreased chemotherapy response via the gut
Sleep deprivation has long been known to weaken the immune system. Now UF Health Cancer Institute researchers have…
Moving more, sitting less, and sleeping well may lower dementia risk
Data from millions of people reveal that everyday habits, like how much you move, sit, and sleep, could…
A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered
A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of…
Early childhood habits shape physical activity levels in adolescence
The numbers are sobering: nearly 80 per cent of the world’s teenagers don’t get enough physical activity, according…
Struggling with your sleep? Your position might be to blame – The Irish Times
Ever wake up with a crick in your neck or a pain in your lower back? Are you…