Artificial light is drowning out the Moon: here is what city bright lights are doing to humans and other species
Many city slickers may find it hard to comprehend, but the moon used to be the brightest source…
Lost Sleep May Leave Dangerous Toxins Lurking in the Brain
Scientists have discovered the brain’s own waste-clearing network, known as the glymphatic system, which seems most active while…
Cannabis Products Show Long-Term Sleep Benefits
Cannabis may offer lasting sleep and anxiety relief for people battling chronic insomnia. Credit: SciTechDaily.com A long-term study…
Why Do We Need Sleep? Oxford Scientists Trace the Answer to Mitochondria
Oxford scientists have found that sleep may be triggered by tiny energy leaks in brain cell mitochondria, suggesting…