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Browsing Tag

Sleep

73 posts
HHealth
Study: Phase II Clinical Study on Low-Intensity-Noise Tinnitus Suppression (LINTS) for Tinnitus Treatment. Image Credit: l i g h t p o e t / Shutterstock
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Low-intensity noise therapy shows how tuning sound to the brain can ease tinnitus

  • November 17, 2025
A tailored low-intensity noise stimulus alleviated tinnitus symptoms in a Phase II trial, demonstrating promise for a non-masking,…
WWorld
Irish Mirror
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Doctor shares simple 3-2-1 rule that could help you stop ever waking up at 3am again

  • November 17, 2025
A doctor has shared a simple ‘rule’ to help people avoid frequent trips to the toilet in the…
HHealthcare
Athletes may gain health and performance advantages from time-restricted eating
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Personalized prehabilitation reduces the risk of surgical complications

  • November 15, 2025
The weeks leading up to a major surgery can be a time of uncertainty and worry for patients,…
HHealth
Anxiety treatment improves outcomes for low-risk chest pain patients
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Portrayal of lorazepam use inTV series associated with increased online searches for the drug

  • November 14, 2025
In season three of the hit television series The White Lotus, the character Victoria Ratliff takes the prescription…
GGadgets
High-end Garmin Epix Pro 2 watch hits lowest ever price in new Amazon sale
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High-end Garmin Epix Pro 2 watch hits lowest ever price in new Amazon sale

  • November 14, 2025
The premium Garmin Epix Pro 2 sports watch with a built-in flashlight has dropped to its lowest ever…
HHealth
Research shows how lysosomes respond to stress
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Stress-induced neuron loss shown to disrupt blood flow and neural communication

  • November 12, 2025
While the exact causes of neurodegenerative brain diseases like Alzheimer’s and dementia are still largely unknown, researchers have…
HHealth
Study: Effect of music therapy on sleep quality in elderly: A systematic review and meta-analysis. Image Credit: fizkes / Shutterstock
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Listening to slow-tempo music may boost sleep quality for people over 50

  • November 11, 2025
A new meta-analysis finds that listening to soothing, slow-tempo music can meaningfully enhance sleep quality in older adults,…
MMedication
Daily Mirror
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ITV Doctor Amir Khan says ‘never, ever’ take common over-counter pill

  • November 9, 2025
The much-loved doctor issued the stark warning on his podcast, No Appointment NecessaryDr Khan warned people that sleeping…
FFitness
Easy one-minute exercise trick to stop your snoring, no gadgets required
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Easy one-minute exercise trick to stop your snoring, no gadgets required

  • November 8, 2025
Say Goodbye to Snoring: Strengthen Your Tongue in Just 1 Minute with This Simple Exercise If your nights…
HHealth
Anxiety treatment improves outcomes for low-risk chest pain patients
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Work-related anxiety found to affect thousands of employees in Norway

  • November 5, 2025
Bullying and lack of psychological support from managers top the list of workplace factors that can lead to…
NNutrition
How meals this weekend can impact your daylight saving recovery
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How meals this weekend can impact your daylight saving recovery

  • November 2, 2025
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…
HHealth
Afternoon brain fog: MIT reveals why you ‘zone out’ midday and it is not because of boredom or laziness
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Afternoon brain fog: MIT reveals why you ‘zone out’ midday and it is not because of boredom or laziness

  • November 2, 2025
MIT Just Dropped a Sleep Bombshell: Zoning Out Is Your Brain’s Cry for Rest We have all had…
Ireland
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