Research finds persistent prescribing of risky medications to older adults with dementia
Despite years of clinical guidelines warning against the practice, one in four Medicare beneficiaries with dementia is prescribed…
Trying to Recover From Sleep Debt? This Type of Exercise May Help
The beginning of a new year can wipe the slate clean for fresh life and work goals—but if…
Ancient animals reveal sleep’s original role in maintaining brain health
A groundbreaking new study from Bar-Ilan University shows that one of sleep’s core functions originated hundreds of millions…
Brain Health Challenge: Test Your Knowledge of Healthy Habits
Welcome to the Brain Health Challenge! I’m Dana Smith, a reporter at The New York Times, and I’ll…
8 easy ways to reset your sleep in January – The Irish News
In the days and weeks over Christmas, many of us lose track of what day it is and…
CEOs’ favorite apps they check first thing in the morning for success
There’s a lot of mystique around the CEO’s morning routine; each business leader has their own habit to…
8 easy ways to reset your sleep in January
In the days and weeks over Christmas, many of us lose track of what day it is and…
Depression links to chronic headaches through weight and diet, not physical activity alone
Large population data from Iran show that body weight and iron intake help statistically explain the depression–headache link,…
Shoppers say mattress ‘beats others hands down’ with £133 off in winter sale
REM-Fit is offering 10% off all mattresses in its winter sale, with an additional 10% off with a…
Shorter winter days linked to rise in Seasonal Affective Disorder cases | The Latest from WDEL News
Seasonal Affective Disorder, or SAD, is most common this time of year due to the shorter days and…
Even in danger, animals can’t skip sleep, studies show
Every animal with a brain needs sleep – and even a few without a brain do, too. Humans…
How Much Melatonin Should You Be Taking? (2026)
Two things I always watch for with supplements, even with guidance from my doctor: Does it have a…