New clinical practice guideline provides updated recommendations for treatment of central sleep apnea
A new clinical practice guideline developed by a task force of the American Academy of Sleep Medicine provides…
Study finds bright nights raise risk for stroke and heart failure in adults over 40
Researchers have discovered that people exposed to brighter light at night face up to 50% higher risks of…
Irish homes must make 15 minute change before clocks go back
Households across Ireland are being urged to adjust their routines ahead of the clocks going back this weekend…
Not gym or regular practice: Cristiano Ronaldo reveals ‘actual tool’ behind his elite fitness at 40
Updated on: Oct 25, 2025 12:30 pm IST Cristiano Ronaldo, at 40, exemplifies elite fitness through consistent sleep…
The Link Between Sleep & Muscle Health, From A Nurse Practitioner
That doesn’t mean exercise and nutrition aren’t important when it comes to building and maintaining muscle. “When I’m…
Women with isolated REM sleep behavior disorder show lesser brain atrophy than men
A large international study involving nearly 700 participants reveals that women with a precursor condition to Parkinson’s disease…
Can fitness apps and wearables make children healthier? This study says yes
A large umbrella review finds that app- and wearable-based interventions can spark small yet meaningful improvements in kids’…
Sleep-like brain waves persist in isolated cortex of epilepsy patients
Sleep-like slow-wave patterns persist for years in surgically disconnected neural tissue of awake epilepsy patients, according to a…
New European trial tests subcutaneous EEG technology for people with epilepsy
A new clinical trial co-led by researchers at FutureNeuro and RCSI University of Medicine and Health Sciences is…
New survey reveals the fuel behind nightmares, fear of darkness
Three in 10 American adults are still afraid of the dark, according to new research. The survey of…
BioClock—optimizing Bright Light Therapy for adults with depression: a study protocol for a multicenter randomized clinical trial on treatment strategies, response predictors, and chronobiological and neurobiological mechanisms | Trials
Statistical methods for primary and secondary outcomes {20a} This analysis plan provides the initial framework for examining primary…
Home blood tests could spot early heart risks in young adults
A home finger-prick test promises to catch hidden cardiometabolic risks in young adults, if paired with hands-on guidance…