5 Things to Do When Your Social Anxiety Skyrockets, According to Therapists
But you don’t need to have social anxiety disorder to experience social anxiety. If you feel your heart…
Hrithik Roshan’s sister Sunaina Roshan opens up about her struggles with social anxiety: ‘My legs shiver, they go numb’
Sunaina Roshan – author, wellness advocate, and sister of actor Hrithik Roshan – has long been open about…
Learning to connect: feasibility, acceptability and experiences in the social domain intervention for eating disorders | Journal of Eating Disorders
Volpe, U., et al., Eating disorders: What age at onset? Psychiatry Res, 2016. 238: p. 225–227. Solmi M,…
Telephobia: Why answering a simple phone call now triggers anxiety for millions |
In a world where smartphones have become a part of daily life, the simple act of answering a…
Man with social anxiety and shyness shares how he overcame them
When I was a child, I used to line up my dolls and stuffed animals on my bedroom…
‘Just keep looking at it’. Tom Cruise’s advice for overcoming social anxiety is actually spot on.
Not only can Tom Cruise do his own stunts, he’s pretty good at giving pep talks too. At…
Professionals swear these things will stop your shaky nervous voice
Who doesn’t love a good idiom? An idiom, for the uninitiated, is a common saying that means something…