FFitness Read More Fitness coach shares 5 underrated fat-loss habits South Asian women should never avoid: ‘Not eating enough…’January 26, 2026 Fat loss is an uphill battle, and for South Asians, it may be more challenging. An October 2025…
FFitness Read More Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…’October 29, 2025 Let’s keep it real – shedding those extra kilos isn’t a walk in the park. It demands dedication,…