Asking Eric: At the age of 43, spoiled son throws a tantrum that made me realize I failed as a dad
Dear Eric: I’m 73, divorced, and in fading health. I’ve never really fit in anywhere in my life.…
Once People Reach This Amount In Debt, Survey Finds They Stop Caring
When it comes to finances, we usually think that the more someone is in debt, the more stress…
Breathwork Unlocks Psychedelic States Without Drugs
Breathwork with music can unlock psychedelic-like brain states, reduce fear, and create powerful feelings of bliss and unity…
Job Search Struggles: 6 Americans Open up in a Group Chat
The struggle to find work is real — and sometimes you need moral support. Over the past year,…
4 tips to help you de-stress and live a longer, healthier life
It’s normal to feel stressed every now and then, but chronic stress can cause health issues like anxiety,…
This Is What Happens To Your Brain When You’re In Meetings All Day
If you have ever felt like a full day of back-to-back meetings was draining your life force, you’re…
Give yourself permission to put your day on pause
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
Are you stressing out your heart?
We all get a bit anxious and tense from time to time, but new data suggests that stress…
$500K In The Red Feels Less Stressful Than $3K? Survey Probes ‘Debt Numbness’ Among Americans
(Image by pathdoc on Shutterstock) About 55% of Americans feel embarrassed about their financial situation, while nearly half…
New study reveals a 25-year rise in alcohol-induced mortality
In an analysis by race, sex, age, and geography, alcohol-induced death rates in 2024 are nearly double those in…
Long COVID linked to heavier periods and symptom flare-ups during menstruation
New evidence shows long COVID may intensify bleeding and trigger phase-specific symptom surges, revealing hidden hormonal and immune…
Tai chi improves memory and sleep in older adults with type 2 diabetes
A clinical trial shows that practicing Tai Chi online can sharpen thinking skills and improve sleep in older…