Binge drinking mixed with cannabis tied to greater negative consequences
A new longitudinal study led by York University’s Department of Psychology published today finds that young adults experiencing periods of…
Forget 10,000 steps a day: here’s how to reduce stress and improve digestion by changing how you walk
You probably don’t need a reminder that walking is good for you — if there’s an exercise that…
Ketamine therapy, teenage depression and what’s really going on
Jacintha was at her wits’ end. Her daughter was struggling, and they had tried everything ‒ two types…
Stressed over the upcoming workweek? The Sunday scaries are common, and there are ways to cope
Many people have experienced the Sunday scaries, even if they aren’t familiar with the phrase. It’s “a lovely…
Spaceflight accelerates aging of human blood stem cells
Researchers from University of California San Diego Sanford Stem Cell Institute have discovered that spaceflight accelerates the aging…
One dose of LSD treats anxiety symptoms, study shows
San Francisco college offers nation’s first degree in psychedelics The California Institute of Integral Studies will offer the…
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…
‘I used to be chronically stressed but cutting out one activity helped me relax’
Milly Evans was diagnosed as chronically stressed and had doctors sign her off sick from work because of…
Study reveals how type 2 diabetes directly alters the heart’s structure and energy systems
A new study from the University of Sydney has revealed how type 2 diabetes directly alters the heart’s…
Can honey protect your brain? Study reviews its potential against Alzheimer’s
From chestnut to manuka, honey varieties demonstrate neuroprotective power in lab studies against Alzheimer’s disease, but scientists stress…
20% of Hong Kong secondary students face depression, anxiety and stress: study
About 20 per cent of Hong Kong secondary school students showed moderate to severe depression, anxiety and stress…
How plant compounds could target Alzheimer’s disease from multiple angles
Scientists reveal how plant-based compounds may combat Alzheimer’s through multi-target actions, but poor bioavailability and the blood-brain barrier…