Drinking less water daily spikes your stress hormone
Researchers discovered that people who don’t drink enough water react with sharper cortisol spikes during stressful events, explaining…
Anxiety treatment improves outcomes for low-risk chest pain patients
Chest pain ranks as the second most common reason for emergency department (ED) visits, making it a key…
Calcium-induced release identified as key driver of dangerous muscle disorders
Researchers engineered mice with a mutation (E3896A) in the RyR1 calcium-binding site, eliminating calcium-induced calcium release (CICR) without…
Lysosomal activity in worms linked to transgenerational extension of lifespan
In the Wang Lab, it’s not unusual for worms to live for a long time. HHMI Janelia Research…
Organophosphate pesticide exposure linked to reduced sperm quality in healthy men
Researchers have found that everyday pesticide exposure can impair sperm motility, providing early evidence that male reproductive health…
Your Morning Urine Color May Signal How Your Body Handles Stress
(© cliplab.pro – stock.adobe.com) In A Nutshell Darker morning urine was linked to stronger cortisol responses during stress.…
Asking Eric: At the age of 43, spoiled son throws a tantrum that made me realize I failed as a dad
Dear Eric: I’m 73, divorced, and in fading health. I’ve never really fit in anywhere in my life.…
Once People Reach This Amount In Debt, Survey Finds They Stop Caring
When it comes to finances, we usually think that the more someone is in debt, the more stress…
Breathwork Unlocks Psychedelic States Without Drugs
Breathwork with music can unlock psychedelic-like brain states, reduce fear, and create powerful feelings of bliss and unity…
Job Search Struggles: 6 Americans Open up in a Group Chat
The struggle to find work is real — and sometimes you need moral support. Over the past year,…
4 tips to help you de-stress and live a longer, healthier life
It’s normal to feel stressed every now and then, but chronic stress can cause health issues like anxiety,…
This Is What Happens To Your Brain When You’re In Meetings All Day
If you have ever felt like a full day of back-to-back meetings was draining your life force, you’re…