How sighing is actually good for your health
Let it out — your exasperation could have an upside. There are lots of things that make us sigh…
Who is more stressed? 25-year-old reporter vs. 58-year-old boss
Dan Greenfield has a lot on his plate. One glance at his calendar and it’s easy to see…
Researchers identify new molecular switch involved in programmed cell death
In the fight against disease, programmed cell death – also known as apoptosis – is a key protective…
Combined analysis of three blood tests enhances heart attack risk prediction
A combined analysis of blood tests to measure three biomarkers linked to higher risk of cardiovascular disease-lipoprotein a (Lp(a)),…
Scientists explore why black rice deserves a bigger place in modern diets
Once reserved for emperors, black rice is making a comeback as a natural way to boost antioxidants, support…
Sensory effects of flavanols trigger physiological responses in the brain
Astringency is a dry, puckering, rough, or sandpapery sensation in the mouth caused by plant-derived polyphenols. Polyphenols, including…
Alaska Tops List Of America’s Most Stressed States
(Credit: hyotographics on Shutterstock) Massachusetts leads the way when it comes to lowest levels of stress in 2025.…
precision DNA repair may hold clues for human aging
The bowhead whale’s remarkable lifespan and low cancer risk stem from a finely tuned DNA repair system driven…
Study uncovers neural mechanisms behind memory stabilization
Newly decoded brain circuits make memories more stable as part of learning, according to a new study led…
Two microbial metabolites compete to control the cells’ protein building machinery
The microbiome-the trillions of bacteria, viruses, and fungi that live quietly in our body-plays a crucial role in…
sweets and processed meats raise odds, fruit lowers them
An Italian study shows that everyday dietary patterns, not just genetics or toxins, may influence Parkinson’s disease risk,…
Fruit flies illuminate the role of Alzheimer’s disease risk genes
Scientists have identified hundreds of genes that may increase the risk of developing Alzheimer’s disease but the roles…