Your body starts aging as early as age 25 — this supplement reduces wrinkles in 90 days
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Supplements to Support Your Skin in Your 20s, 30s and 40s
Supplements to Support Your Skin in Your 20s, 30s and 40s Use left and right arrow keys to…
Kim Kardashian and Joe Rogan beloved supplement may speed up cancer growth
Celeb-loved supplements touted for their anti-aging properties could fuel more than just your cells — in some cases,…
Regulatory review: GMP rules in South Korea, NMN in India and probiotics in China
The MFDS is proposing that all individual packs of customized health functional foods should be printed with the…
4 supplements that might be sneakily sapping your libido
Not all supplements are super. The wellness market is chock-full of supplements that promise you better sleep, healthier…
Tuning the body: why Hongkongers turn to supplements to keep their ‘engine’ running
In the first instalment of a five-part Health Matters wellness series on Hong Kong’s growing wellness trends, Lo…
The best and worst supplements for your brain
That doesn’t mean omega-3s aren’t important. “They’re an essential nutrient and there’s good evidence supplements can benefit heart…
Lactate Gels: The Next Big Thing in Sports Nutrition?
A new lactate gel quietly appeared in the WorldTour during the Tour de France, sparking plenty of curiosity.…
Hate taking fiber supplements? Dietitians share 7 ways to make them more enjoyable
I know: Fiber isn’t exactly sexy. But, frankly, everyone poops—and so it’s well worth talking about. After all,…
Unnecessary prenatal supplements marketed at expectant parents, experts say
Do this, take this, buy that: social media is a minefield of misinformation for expectant parents. And health…
Phages explode bacteria to share vital vitamin B12 with microbes
Vitamin B12 is biological gold. All living organisms need a little bit of it to form red blood…
Which supplements are worth taking, per a dietitian
Dietitian Josie Porter, author of How Not to Take Supplements, sized up ten popular supplements for the Guardian.…