Is Spirulina Safe? Research Raises Concerns About Popular Superfood
For years, spirulina has been promoted as a nutrient-dense superfood – packed with protein, minerals, and antioxidants. But…
Can dietary supplements support nutrition security as climate change disrupts food systems?
As climate stressors disrupt food systems and nutrient quality worldwide, researchers examine whether dietary supplements could support resilience…
Pura Collagen enters GLP-1 market with ‘pure’ hormone stimulating alternative
The two innovations expand the startup’s product line to seven, indicating the depth of consideration that goes into…
Your health isn’t in a capsule: Doctor explains why real wellness has no shortcut |
We have been taught to believe that health comes neatly packed. One pill for energy. One capsule for…
New review examines the growing global use of melatonin among pediatric populations
Sleep problems are increasingly common among children and adolescents, affecting emotional regulation, cognitive development, and healthy conditions. As…
Supplements you shouldn’t take with coffee because it’s a waste
It could be your best shot at a productive day. Coffee offers a bevy of health perks, from…
Dose for your Liver review: Is this herbal supplement worth it?
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Is there a best time of day to take vitamins?
C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in…
Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Image via Unsplash. Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest,…
New year, new habits: Save 40% on Ritual multivitamin stacks
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Mel Robbins Is Selling Protein Shots
Photo: Scott Eisen/Getty Images for Mel Robbins Mel Robbins skyrocketed to fame last year with her self-help best…
65p-a-day tablets Dr Hilary Jones recommends for post-Christmas bloat
With Christmas over, the past week for many have likely included lots of festive celebrations. Additional restaurant visits,…