7 signs you might need to take a magnesium supplement
7 signs you might need to take a magnesium supplement Javier Castán
Women swear these $12 pills from Amazon stop UTIs and bad smells
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From ashwagandha to pumpkin seeds: Expert lists 10 natural supplements that boost wellness and vitality
Supplements are one of the pillars of overall wellness. The nutrients that we miss out on in the…
Cocoa extract supplements linked to reduced inflammation in older adults
Could cocoa extract supplements rich in cocoa flavanols reduce inflammation and, in turn, prevent age-related chronic diseases? In…
Should You Take Folic Acid for Pregnancy? What Experts Say
Photo-Illustration: The Cut; Photo: Getty If you’re planning to get pregnant, one of the first things your doctor…
New Bloom Creatine Gummies have 5g of creatine monohydrate
With science-backed ingredients and a delicious delivery method, these gummies make it easy to sculpt smarter and feel…
Kristen Bell’s biohacking trick really works, says dietician
She may no longer be narrating the scandalous lives of Manhattan’s elite, but Kristen Bell is still dishing…
Ketogenic diets may lower migraine frequency and medication use
By reframing migraine as an energy deficit disorder, this review spotlights ketogenic therapy as a targeted metabolic intervention…
The 8 best creatine gummies that actually work, per experts
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Rare ABCA7 gene variants linked to Alzheimer’s risk
A new study from MIT neuroscientists reveals how rare variants of a gene called ABCA7 may contribute to…
Salt substitute use remains low among Americans with high blood pressure
Few people with high blood pressure were using salt substitutes, even though they are a simple and effective…
WIN a selection of super supplements for the back to school season
As the kids return to school and the busier season resumes, keeping all of the family happy and…