FFitness Read More Tamannaah Bhatia’s fitness coach says this is why you can’t stick to your diet: ‘The only time you can’t do it is when…’October 29, 2025 Do you often start a diet with the aim of being healthy and fit, but end up failing…
NNutrition Read More What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and moreSeptember 12, 2025 Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term…