Ireland
  • Europe
  • Headlines
  • Ireland
  • World
  • Business
  • Technology
  • Entertainment
  • Sports
  • Science
  • Health

Categories

  • Artificial intelligence
  • Arts and design
  • Books
  • Business
  • Celebrities
  • Computing
  • Economy
  • Entertainment
  • Entrepreneurship
  • Environment
  • Fitness
  • Gadgets
  • Genetics
  • Headlines
  • Health
  • Healthcare
  • Internet
  • Ireland
  • Jobs
  • Markets
  • Medication
  • Mental health
  • Mobile
  • Movies
  • Music
  • Nutrition
  • Personal finance
  • Physics
  • Science
  • Space
  • Sports
  • Technology
  • TV
  • Virtual reality
  • Wildlife
  • World
Ireland
  • Europe
  • Headlines
  • Ireland
  • World
  • Business
  • Technology
  • Entertainment
  • Sports
  • Science
  • Health

Browsing Tag

sustainable weight loss

16 posts
FFitness
Khushbu and her family before and after the transformation. Photo: Instagram/@khushbu sundar
Read More

Khushbu and family makeover: What helped the transformation | Health

  • August 29, 2025
Reducing body weight is never an easy task. It requires a healthy balance of lifestyle changes, including a…
FFitness
She lost 31 kg with simple ‘weird habits.’ Fitness trainer shares mind tricks that helped her stop overeating
Read More

She lost 31 kg with simple ‘weird habits.’ Fitness trainer shares mind tricks that helped her stop overeating

  • August 24, 2025
Weight loss journeys are often framed around extreme diets or exhausting gym routines. But fitness trainer Tarn Kaur…
NNutrition
Woman loses 10+ kgs without giving up ice cream: Here’s the simple ChatGPT weight loss diet prompt she used | Health
Read More

Woman loses 10+ kgs without giving up ice cream: Here’s the simple ChatGPT weight loss diet prompt she used | Health

  • August 20, 2025
When trying to lose weight, people often seek guidance about their diets, workout schedules, and adopting good lifestyle…
FFitness
Woman loses 10 kg using simple ChatGPT prompt: How her personalised Indian diet plan with 3 meals and snacks lose weight |
Read More

Woman loses 10 kg using simple ChatGPT prompt: How her personalised Indian diet plan with 3 meals and snacks lose weight |

  • August 19, 2025
Weight loss is entering a new digital era, with artificial intelligence (AI) becoming a powerful companion in personal…
Ireland
www.europesays.com