Somatotypes Explained: What’s an Ectomorph, Endomorph, and Mesomorph
Three years ago, I took it upon myself to radically change my diet—and, in turn, to see if…
What to Eat Before a Workout for Maximum Energy
When thinking about how to level up their fitness, the first question many people wonder is what to…
Alexander Skarsgård Makes a Bold Case for Showing Off Your Shoulders
At the London premiere of his new movie Pillion, Alexander Skarsgård asked an important question: Should men be…
Lunges or Squats: Which Are Better for Building Your Lower Body?
“The lunge is a super effective exercise that targets all the major muscle groups of your lower body,”…
How Much Protein Do You Actually Need?
“Those that are trying to lose weight may want a higher protein intake to help with muscle retention,”…
Eight Ways to Fit Workouts Into Your Busy Schedule
Exercise is undoubtedly good for us—research shows that it can boost our mood, our memory, and our physical…
Jacob Elordi and Oscar Isaac Wore the Two Fall Jackets Every Menswear Guy Wants Now
The trick here, then, is to get a really great jacket to amp up your casual attire. For…
Statins, Explained: What Every Guy Needs to Know About Statins
The drugs can reduce a patient’s LDL cholesterol by around thirty—sometimes even fifty—percent with high doses. A meta-analysis…
Grizzly Bear Are Back and Want to Play the Deep Cuts
Rossen: It’s funny: I’ve always made music, but I live in Santa Fe and feel isolated from the…
You Should Steal This Tyler, the Creator Style Move All Fall Long
Tyler, the Creator has no shortage of expert style moves in his arsenal. Whether he’s color coordinating his…
How Much Caffeine Is Too Much?
Whether it comes as coffee, tea, soda, or a huge can of Monster, most Americans get their caffeine…
Follow Jeremy Allen White’s Lead and Chop the Hem Off Your Work Shirt
Kincaid Archive isn’t really a fashion brand in the traditional sense. It’s more of a nirvana for thrifty…