Lutein-zeaxanthin supplements may boost attention in teenagers
Writing in Nutrition Research, Adrian Lopresti and Stephen Smith from Clinical Research Australia report that supplementation with 10…
Gut health foods: Simple swaps to boost fibre and fix your microbiome
Processed foods tend to have less fibre – soluble, insoluble, or starch-resistant – than whole foods. These types…
Thinking of starting a business? Key advice from small company founders
Anya and Frank Walkington, founders of Shamarra Alpacas, lived in the Caribbean and Auckland before settling down in…
What it’s like to live with schizophrenia
Movies and TV shows often portray schizophrenia as having a split personality, but having multiple identities is not…