Ten UPFs you should never eat again, and what to buy instead
Crisps for popcorn, curry sauces for pastes – these are the easy swaps for an instantly healthier diet…
Ultra-processed foods linked to rise in prediabetes risk
A new longitudinal study shows that rising ultra-processed food intake in young adults with a history of overweight…
Ultra-processed foods are fuelling chronic diseases, says new Lancet report – The Journal
Ultra-processed foods are fuelling chronic diseases, says new Lancet report The Journal Ultra-processed food linked to harm in every…
Ultra-processed food consumption increases the risk for prediabetes in young adults
More than half of calories consumed in the United States come from ultra-processed foods (UPFs), items like fast…
Exercise can mitigate depression-like behaviors induced by high-fat, high-sugar diets
Researchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways through which exercise…
The ‘healthy’ baby foods replacing sugar and salt with UPFs
The prevalence of ultra-processed ingredients in baby foods could increase as new guidelines call for reductions in the…
Ultra-processed foods affect sperm quality and metabolism even without extra calories
A tightly controlled clinical trial reveals that ultra-processed foods not only drive weight gain and worsen cholesterol levels…
UK food policy misses big slice of ultra-processed problem, study finds
Despite covering some ultra-processed foods, the UK’s HFSS rules leave millions of daily calories unregulated, researchers say it’s…