Ultra-Processed Foods Affect Every Major Organ System in Your Body and Rewire Your Biology
Image credits: Ishaq Robin. Three studies published in one of the most respected medical journals paint a vivid…
Ultra-processed foods a rising threat to health: researchers
Researchers warned Wednesday that rising global consumption of ultra-processed foods (UPFs) poses a major threat to health, calling…
The Junk Foods That Harm Your Brain Most, Ranked by New Research
Homing in on the junk-food pyramid to rank its most harmful members, researchers from Virginia Tech have discovered…
This diet led to twice the fat loss in 8 weeks – without cutting calories
Ah, UPFs (ultra-processed foods) – you’re likely tired of hearing about them now. But, as they’re increasingly linked…