Doctor explains why 10,000 steps can’t undo 10 hours of sitting: ‘You can hit step goal but…’
A doctor’s Instagram post about the hidden dangers of prolonged sitting is gaining attention online after he explained…
Vascular surgeon with 18 years of experience warns ’10k steps won’t undo 10 hours of sitting’, here’s what works
Do you work from home or spend hours sitting at your desk for work or to complete projects?…