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Browsing Tag

vascular health

2 posts
NNutrition
Forget expensive supplements. Peanuts might be the new magic pill for your brain health and memory, say medical experts
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Forget expensive supplements. Peanuts might be the new magic pill for your brain health and memory, say medical experts

  • December 9, 2025
A new research wave is challenging the premium health supplement industry with an unexpectedly humble contender: peanuts. A…
FFitness
Sitting Calf Raise: 10 minutes of calf raises while sitting, post-meal: Why experts are recommending it |
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Sitting Calf Raise: 10 minutes of calf raises while sitting, post-meal: Why experts are recommending it |

  • October 5, 2025
Most health tips demand big lifestyle changes, but sometimes, small and almost invisible habits can make a real…
Ireland
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