5 meat-free sources to fulfil the requirement
Vitamin B12 is abundantly present in animal food products including meat, fish and poultry. A research published by…
Bhumi Pednekar’s 35 kg weight loss without strict diet: Vegetarian meals, 1 hour workouts, 7 to 8K daily steps and more | Health
Actor Bhumi Pednekar’s transformation is a testament to the effectiveness of a balanced and sustainable approach to weight…