The only four supplements that actually make a difference, according to the experts
There are plenty of people ready to tell you that their new supplement is the answer to your…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning Post How to…
Vitamin D Supplement can Affect Your Chances for a Heart Attack
VITAMIN D IS important. It builds strong bones and helps your immune system do its job. You may…
Exploring the predictors of postoperative complications in hand surgery: a cross-sectional analysis | BMC Surgery
Dy CJ. What’s new in hand and wrist surgery. J Bone Joint Surg Am. 2020;102(6):453–9. Google Scholar London…
Why your vitamin D supplement may not work without enough K2 and magnesium |
Vitamin D is widely recognised for its essential role in bone health, immune support, and metabolic regulation, yet…
3 potential benefits for health, longevity
Share on PinterestCan vitamin D boost longevity? Here’s what the latest research says. Image credit: Catherine Falls Commercial/Getty…
Scientists reveal how prolonged UV exposure weakens cellular defense against skin cancer
Sunlight is vital for human health as it helps the body produce essential nutrients, such as vitamin D.…
3 most common nutrient deficiencies in Indians and how to overcome them
Fatigue, pale skin, dizziness, shortness of breath, brittle nails, and frequent headaches are common signs of low iron…
Iron, omega-3, vitamin D: When and how to take your supplements for maximum benefits |
The supplement industry is booming. You will find supplements for almost anything and everything. Most labels advise daily…
5 ways low levels can impact body and health
Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins…
Decline in vitamin D levels observed during the Covid-19 pandemic
Routine data from laboratories reveal a decline in vitamin D levels during the Covid-19 pandemic, especially in older…
Yogurt’s impact on bone health falls short of fracture protection, review finds
Although yogurt is often praised for its nutrient profile, this review reveals that its real-world impact on adult…