NNutrition Read More Vitamin D can help protect you against the flu, study suggestsJanuary 23, 2026 Getting enough vitamin D may protect you against the flu, a study has suggested. Vitamin D, often called…
HHealth Read More Severe vitamin D deficiency linked to higher hospitalizations for respiratory tract infectionsJanuary 21, 2026 Severe vitamin D deficiency is associated with a higher rate of hospitalization for respiratory tract infections such as…
NNutrition Read More Signs of Vitamin D Deficiency You Should KnowJanuary 15, 2026 Low Vitamin D Can Cause These Surprising Symptoms PhotoAlto/Frederic Cirou – Getty Images “Hearst Magazines and Yahoo may…
NNutrition Read More ‘I’m a doctor and these are the signs you have a vitamin D deficiency’January 2, 2026 Ensuring you get enough vitamin D during the winter months, particularly in the UK, can be a challenge.…
NNutrition Read More Physiotherapist says ‘vitamin D behaves like a hormone’, shares supplement mistakes and 4 best ways to optimise levelsDecember 28, 2025 Vitamin D deficiency is far more widespread than most people realise – and winter only makes the problem…
NNutrition Read More Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone healthDecember 25, 2025 Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
NNutrition Read More Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |December 9, 2025 Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
NNutrition Read More Taking too much of this common wintertime supplement could lead to a toxic blood conditionDecember 9, 2025 Some two-thirds of Americans don’t get enough bone-strengthening vitamin D. That’s especially true during the cold and dark…
NNutrition Read More Don’t compromise on Vitamin D: Expert shares smart ways to use winter sunlight |November 27, 2025 Vitamin D plays a critical role beyond calcium absorption and bone strength; it modulates immune responses and inflammation,…
HHealth Read More AIIMS-trained gastroenterologist shares 5 signs of nutrient deficiency: ‘Weak bones isn’t first warning for…’November 22, 2025 Sometimes, when you are constantly feeling moody, anxious, or have poor sleep patterns, among other signs, it is…
NNutrition Read More Vitamin D Deficiency: It all starts in the brain, not in bones: The first and foremost sign of vitamin D deficiency |November 19, 2025 Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones,…
NNutrition Read More Think vitamin D is always safe? Experts reveal how overusing supplements can turn a health boost into a serious risk |November 1, 2025 Are you taking Vitamin D supplements without a doctor’s advice? While these pills are widely available over the…