Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
Dietitians Share 18 Foods That Are High in Vitamin D
Vitamin D plays so many important roles in the body, yet it’s difficult to get enough of it.…
What Older Adults Should Know About Calcium and Vitamin D | Health
SATURDAY, Dec 20, 2025 (HealthDay News) — As people move into their 50s and beyond, bone health becomes…
Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |
Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
Seasonal Depression: 3 doctor-approved ways to beat the winter blues |
Winter’s shorter days and colder weather can significantly impact mental well-being, leading to seasonal depression. Dr. Jeremy London…
The only four supplements that actually make a difference, according to the experts
There are plenty of people ready to tell you that their new supplement is the answer to your…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning Post How to…
Vitamin D Supplement can Affect Your Chances for a Heart Attack
VITAMIN D IS important. It builds strong bones and helps your immune system do its job. You may…
Exploring the predictors of postoperative complications in hand surgery: a cross-sectional analysis | BMC Surgery
Dy CJ. What’s new in hand and wrist surgery. J Bone Joint Surg Am. 2020;102(6):453–9. Google Scholar London…
Why your vitamin D supplement may not work without enough K2 and magnesium |
Vitamin D is widely recognised for its essential role in bone health, immune support, and metabolic regulation, yet…
3 potential benefits for health, longevity
Share on PinterestCan vitamin D boost longevity? Here’s what the latest research says. Image credit: Catherine Falls Commercial/Getty…
Scientists reveal how prolonged UV exposure weakens cellular defense against skin cancer
Sunlight is vital for human health as it helps the body produce essential nutrients, such as vitamin D.…