How vitamin D3 and K2 work together to manage calcium effectively, and protect our arteries
Typical research doses range from 800-2000 IU-that’s 20-50 micrograms of vitamin D3, and 90-200 micrograms of vitamin K2-per…
Why your vitamin D supplement may not work without enough K2 and magnesium |
Vitamin D is widely recognised for its essential role in bone health, immune support, and metabolic regulation, yet…
‘Could transform nutrition and medicine’
Yahoo is using AI to generate takeaways from this article. This means the info may not always match…
Vitamin K2 breakthrough could supercharge bone and heart health
A new study has revealed how a widely used food bacterium manages its internal chemistry to survive and…