Yogurt’s impact on bone health falls short of fracture protection, review finds
Although yogurt is often praised for its nutrient profile, this review reveals that its real-world impact on adult…
10 ‘healthiest foods’ in the world – including one common ingredient that scores 97 out of 100
A list of the healthiest foods in the world is full of surprises, and the top scorer isn’t…
Is zucchini good for you? Health experts discuss.
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
Popular vitamin D supplement may have an unexpected effect, experts warn
Vitamin D is known to be essential to many aspects of human health — but a new study suggests that…
Amazon Prime deals include up to 55% off vitamins and supplements
Shop this week’s Prime Big Deal Days sale to restock your medicine cabinet on a budget! Supplements are…
Doctor’s stark warning over supplement millions in UK take
The expert referenced a ‘really good clinical trial’Omega 3 pills are one of the most commonly taken supplements(Image:…
Scientists Found a Major Problem With Vitamin B12 Guidelines, and Your Brain Might Be at Risk
Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn that…
Common Vitamin D Supplement Has “Previously Unknown” Negative Effect
Scientists discovered that vitamin D2, often taken to meet daily health recommendations, may actually lower the body’s levels…
Everyone in UK told to take 4p pill every day for five months
Otherwise you could become quite unwell 05:11, 29 Sep 2025Updated 07:20, 29 Sep 2025 The supplement can ward…
We asked dietitians for healthy high-protein meals. Here’s their list
Registered dietitians told us that most adults should aim to eat between 25 and 30g of protein at…
Nutritionist-approved 65p-a-day product leaves hair loss sufferers ‘so impressed’
Fans of the hair loss tablets said they were ‘thrilled’ to have ‘happy healthy hair’ againThis article contains…
‘Doctors said for 10 years I had anxiety, then a scan showed the truth’
Tameika had been pushing for a diagnosis for a decade, and finally got the frightening answerNeil Shaw Assistant…