Healthy grain foods linked to improved diet quality and metabolic markers
With so much confusion around what makes a grain food truly healthy, new research now offers a clearer…
Neurologist warns three popular supplements could be ‘toxic’ to the brain
A neurologist has warned that some common supplements can be harmful to the brain if taken in excess.…
flavours, sweeteners, and colourings top list
A landmark UK Biobank study reveals that not all additives are equal: while sugars, sweeteners, and flavorings drive…
How B Vitamins Could Slow Cognitive Decline and Protect Against Dementia
The family of B vitamins plays a surprisingly wide-ranging role in human health, influencing everything from brain function…
Vitamin intake and its association with type 2 diabetes mellitus (T2DM) among Malaysian adults | BMC Public Health
The prevalence of T2DM in this study was 16.9%, lower than that in the National Health and Morbidity…
Vitamin D Deficiency Tied to Cataract Risk in Young Adults
TOPLINE: Severe deficiency of vitamin D ( METHODOLOGY: Researchers examined cross-sectional and longitudinal associations between serum levels of…
Chief Nutrition Collagen Powder launches in U.S.
Chief Nutrition’s collagen powder made from grass-fed Australian cattle and free of fillers and artificial ingredients. Chief Nutrition,…
Do You Really Need Vitamin Supplements Every Day Or Is It Mostly Health FOMO?
Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news. If you grew up with your parents reminding…
Should kids be eating protein-infused foods? Here’s what experts say.
Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains…