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Browsing Tag

walking side effects

1 post
FFitness
Is walking 10,000 steps a day safe for everyone? A fitness expert reveals its 5 side effects
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Is walking 10,000 steps a day safe for everyone? A fitness expert reveals its 5 side effects

  • October 13, 2025
Walking 10,000 steps a day has long been hailed as the ultimate fitness goal. It is a simple…
Ireland
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