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If you think of ways to measure your overall health, certain benchmarks likely come to mind. The bloodwork…

Austin-based interior designer Annie Downing agrees that earthy colors are in. One particular shade she loves? Yellowish-orange ochre.…

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…

On her debut solo album, Quicksand Heart, Jenny Hollingworth is hungry—practically gluttonous—for life. The English singer-songwriter is best…

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises…

If the best vitamin D supplements aren’t already part of your daily supplement stack, there’s a decent chance…

I wasn’t expecting the year to start off with Gwar’s take on “Pink Pony Club” yet here we…

“Brain levels appear tightly regulated and may rise only modestly with supplementation, unless the brain is energy-stressed or…

Here’s the recipe for a good Coke Wave mixtape: First, add one French Montana, but make sure he’s…

The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…

Twenty-four years after Life Without Buildings called it quits, the art rockers will reunite for the 50th anniversary…

They say you are what you eat—but a more accurate measure is you are what nutrients you absorb.…

VO2 Max, Explained: Why This Test Reveals So Much About Overall Health and Longevity