Can’t lose belly fat? 5 exercises that you need to add to in workout routine
Published on: Nov 29, 2025 06:44 pm IST If you are struggling with flattening your belly, try adding…
Hot drink costing 4p could ‘mimic’ the effects of weight loss jabs
New research has suggested that a popular hot drink costing just 4p could mimic the effects of weight…
What is ‘Ozempic baby boom’ and what experts say behind the viral phrase. See details.
It’s one of the more surprising side effects being discussed online: a wave of unexpected pregnancies among people taking…
Alternate-day fasting cuts body fat but also reduces muscle
Nov 28 2025 New research shows that while four weeks of alternate-day fasting can quickly reduce body weight…
Drugs like Ozempic linked to annoying new side effect: study
New research suggests that drugs like Ozempic and Wegovy might trigger more than just a slimmer waistline. Many…
38-year-old woman shares how she lost inches walking the Japanese way: ‘Burns more calories than normal walking’
As people increasingly look for low-impact workouts that fit into their daily routine, walking remains a favourite. But…
Amitabh Bachchan’s fitness coach shares secret to burning fat while building muscle: ‘Weight loss alone isn’t enough’
Trying to lose weight? Chances are you’ve been hitting the gym, counting every calorie, and stressing over the…
Novo Nordisk files for FDA approval of a higher dose of Wegovy® injection 7.2 mg
If approved, investigational semaglutide 7.2 mg injection would offer the optionality of a higher dose for greater weight…
5 foods that mimic Ozempic, including a popular winter spice
“Nature’s Ozempic” may sound too good to be true. But a recent scientific review of research found that…
‘I’m a personal trainer, three exercises will shred fat quick before Christmas’
As you gear up to wear your sparkling outfits for this year’s Christmas parties, this personal trainer is…
Vegan diet with unhealthy plant foods promotes greater weight loss than Mediterranean diet
Eating a vegan diet increases consumption of plant-based foods-including those defined as “unhealthy” by the plant-based diet index-leading…
Once-a-day pill cuts 10pc of your body weight and is cheaper than jabs
The pill helps lower blood sugar levels, slows the digestion of food and can reduce appetiteIt is more…