Fitness coach with 20 years of experience shares 5 carbs to eat while getting lean: ‘The goal is eating smarter carbs…’
Cutting carbohydrates is one of the popular ways to create a calorie deficit while trying to lose weight.…
Tom Bailey’s Inspiring Weight Loss Transformation
Tom Bailey, 35, a finance director from Manchester, United Kingdom, was no stranger to fitness. As a semi-professional…
Eli Lilly Soared by 39% in 2025, but Here’s Another Healthcare Stock to Buy in 2026
Eli Lilly (NYSE: LLY) delivered a gain worthy of a technology growth stock last year. The pharma giant’s…
Aamir Khan’s Daughter Ira Khan’s Drastic Weight Fluctuations Explained
Ira Khan has self-admittedly struggled with body weight issues | Image: Republic Aamir Khan’s daughter Ira is being…
Weight loss jab to launch stronger dosage as UK demand set to soar
The UK’s medicines regulator has approved a stronger dose of the weight loss jab Wegovy as demand for…
‘I lost over 3st with Mounjaro – it changed my life forever but I wish I’d never taken it’
Alisha Trafford says it was a ‘magic’ drug when she first started using it in February 2025 to…
5 Ways To Burn More Fat During Your Walking Workouts
3 min read Apart from being a low-impact exercise that you can do literally anytime, anywhere, walking can…
Do vibration plates help with weight loss? What to know about the viral workout gadgets — plus 5 best vibration plates on Amazon Canada
Vibration plates are making the rounds as one of the buzziest — and potentially, most impactful — workout…
Plasma protein profiling can help detect cancer in patients with non-specific symptoms
A simple blood test can help detect cancer in patients with non-specific symptoms such as fatigue, pain or…
Hong Kong fitness charity founder lost 13kg in 4 months. Now she helps others get in shape
As a professional counsellor and founder of The Alice House, a Hong Kong practice specialising in grief and…
Weight Watchers now offering new Wegovy pill — lowest price ever
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
‘I tried to quit Mounjaro and will have to pay £200 a month for life’
Kelly says as soon as she stopped she started to pile the weight back onNeil Shaw Assistant Editor…