Sermo data challenges ‘consumer-driven’ narrative in supplement purchases
Physicians are the “primary gatekeepers of credibility” in the supplement market, according to survey data from physician networking…
Top cardiologist pinpoints two key steps to enjoy ‘golden decade’ of health
Prof Deanfield urged people to invest early to reap the rewards later. (Image: Getty) Health should be viewed…
I was a successful doctor, then ECT blew my brain to bits
What’s more, despite my concerns about my memory, my dose was recklessly cranked up. The electrical stimulus dose…
Rugby star Sadia Kabeya: Embracing my natural hair helped me ‘love myself more’
English rugby union player Sadia Kabeya says that embracing her natural hair helped with both self-love – and…
I’m a dietician — here’s my exercise, diet and supplement plan
Dr Carrie Ruxton shared her personal exercise plan for strong bones (Image: Carrie Ruxton/Getty) Almost half (45%) of…
The Ozempic age means super skinny is back in style – but did it ever really go out?
New Zealand novelist Megan Nicol Reed examines the timeless pressure on women to be thin. You’re looking amazing,…
People With Poor Mental Health Are Five Times Lonelier
According to the World Health Organisation, about 16% of people worldwide are facing social isolation and loneliness. In…
‘Personalised and fast-paced’ defines wellness for consumers in 2026
A panel of experts at 100% Optical (28 February–2 March) discussed a consumer trend for wellness and how…
If you take any beauty supplement, make it this one
If you’re looking for a ‘one size fits all’ beauty supplement. Here’s how collagen can help support your…
5 ways burnout can affect the brain – and how to overcome it – The Irish News
We all deal with varying levels of stress in our daily lives, but at what point does that…
I’ve worked in nutrition for 26 years – here’s what I think about supplements
Supplements can absolutely have a role in supporting health. But before you purchase another pill or potion promising…
I treat aching joints — the mistake that causes flare-ups in spring
As the pink blossom trees bloom and the sun sets after the working day is over, seasonal happiness…