wellness

Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…

For some GLP-1 users, the road from slim to grim is a quick turnaround. Surveys show that nearly…

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They are the go-to palliative for hundreds of millions of people around the world when migraine strikes, when…

When George Thurston leaves his cottage in the woods of Waccabuc, N.Y., to head for work, a pollution…

When it comes to metabolism, we’re often thinking about it in the wrong way— fixing it, boosting it,…

In general, a diet filled with a variety of nutrient-dense foods is ideal for obtaining the optimum balance…

As screening technology improves, Columbus-area doctors say more patients are undergoing testing to see if they have an…

“A pull-to-push ratio of 2-3:1, with two to three pulling reps for every one pressing rep is ideal,”…

The 2025 Heart of Texas Pro took place on September 6 in Frisco, Texas, showcasing the Wellness division.…

6 signs you might have a vitamin B12 deficiency Vitamin B12 is essential for producing energy and some…

Photo-Illustration: The Cut; Photos: Getty In March 2024, Kay’s therapist suggested that she reconnect with her ex-boyfriend. The…

How often should you eat?