Despite Tokyo’s push for a 4-day week, Japan’s prime minister sleeps just ‘zero to three’ hours
As workers push for better work-life balance and four-day workweeks, Japanese Prime Minister Sanae Takaichi is moving in…
Investor won’t back startups unless staff are in the office 6 days a week ‘because they’re going to fail’
For years, business leaders from Jamie Dimon to Elon Musk have predicted that AI could usher in shorter…
Sleep and diet may be better for chronic stress than exercise
When work gets stressful, the standard advice is familiar: exercise more, eat better, sleep more and cut back…
Self-made billionaire MrBeast says his work-life balance is nonexistent and calls it a ‘miracle’ if he works less than 15 hours a day: ‘I live to work’
Jimmy Donaldson, better known as MrBeast, has spent the past decade climbing to the top of online content.…
While energy dips in your 40s, there may be a lift later on
While our 40s may feel exhausting, energy does not necessarily continue to decline into our 60s, writes Michelle…
CEO of $8 billion AI company says it’s ‘mind-boggling’ that people think you can work 38 hours a week, have work-life balance, and be successful
“This notion that somehow you can achieve greatness, you can build something extraordinary by working 38 hours a…
Woman who asked her boss for a mental health day gets stunning response
It’s not easy being a river in the desert under the best of circumstances. The ecosystem exists in…