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Browsing Tag

workout routine

3 posts
SScience
Why the Norwegian 4x4 Workout Is Everywhere Right Now
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Why the Norwegian 4×4 Workout Is Everywhere Right Now

  • October 8, 2025
If you do get the green light, start slow, “with a shorter-intensity interval and increased time for your…
FFitness
Jessica Biel's fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body
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Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body

  • October 6, 2025
Published on: Oct 06, 2025 05:05 pm IST Jessica Biel’s workout routine is all about adaptability and prioritising…
FFitness
Sonakshi Sinha’s 30 kg weight loss with 'morning cardio on empty stomach': Know her diet, fitness secrets for toned body | Health
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Sonakshi Sinha’s 30 kg weight loss with ‘morning cardio on empty stomach’: Know her diet, fitness secrets for toned body | Health

  • August 28, 2025
Published on: Aug 28, 2025 11:18 am IST Sonakshi Sinha’s impressive weight loss journey: from Pilates to a…
Ireland
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