TTechnology Read More How 71-year-old yoga teacher Argie Ligeros looks and feels so much younger than her ageDecember 7, 2025 “Exercise every day and just don’t ever stop” is Argie Ligeros’ top advice on living and ageing well…
FFitness Read More Pooja Batra’s fitness secrets for toned body at 49: Mixed martial arts, yoga, pranayama, hikingOctober 27, 2025 Published on: Oct 27, 2025 10:38 am IST At 49, birthday girl Pooja Batra’s message is clear: fitness…
FFitness Read More 5 longevity tips from 102-year-old yoga teacher Charlotte ChopinOctober 16, 2025 At the age of 102, she continues to interact with people. In fact, she really values social relationships.…