What a gut microbiome scientist wants you to eat every day
You can make your gut microbes happy by doing the following, Corbin said: limit your intake of ultra-processed…
INDIA KNIGHT: I dreaded the thought of down-sizing, but here’s how I learned to turn any space into a cosy home
I am fascinated by physical living spaces and by the harder to define, more emotionally resonant notion of ‘home’.…
I lost my mother to dementia. Will this £999 gene test tell me if I face the same fate, asks MARIANNE JONES
Having made it mostly in one piece to the age of 60, I was slightly fearful at having…
Eight interior designer-approved easy updates to give your home an autumnal update – including the top designer dupes
By NICOLE GRAY – INTERIORS EDITOR Published: 03:01 EDT, 27 September 2025 | Updated: 03:01 EDT, 27 September…
What your food cravings are really telling you about your body – and how you can silence them for good, according to top ZOE nutritionist
Cravings are incredibly common; they can hit us anywhere and at any time. And they’re specific. A biscuit…
Copper phone and internet is changing – are you ready?
This article was prepared by Chorus and is being published by the New Zealand Herald as advertorial. For…
How YOU can banish frozen shoulder and the other aches of ageing with these six simple exercises – as designed by the coach who fixed Ruth Langsford’s pains and kept Kylie Minogue in shape
In your 60s, now-or-never alarm bells start ringing when it comes to fitness. Will I still be able…
‘We danced at 17… 60 years later, I married him’: MAUREEN LIPMAN reveals the truth about her shock marriage at 79, why SHE went down on one knee, and how they unknowingly first met as teenagers
So we got married. David and Maureen, an anagram of which is Dame Dude Nirvana. It wasn’t a…
Over 60s take on the brutal workout that scares even super-fit 20-somethings
After bonding as an over 60s relay team competing in fitness phenomenon Hyrox, four women tell us how…
How your kids’ lunchbox snack is making them fat: A top nutritionist ranks Britain’s 15 most popular from best to worst (you’ll never guess where Babybel came)
Daily Mail journalists select and curate the products that feature on our site. If you make a purchase…
Fibre: How much you really need in a day and how to get it, according to a nutritionist
“It still feeds a part of our body – it feeds our microbes and our large intestines,” she…
Home Design Ideas: How To Create A Home That Makes You Feel Better & Why That’s Good For You
Home isn’t just where you live – it should make you feel at ease, inspired and truly yourself.…