{"id":14667,"date":"2025-08-21T20:42:10","date_gmt":"2025-08-21T20:42:10","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/14667\/"},"modified":"2025-08-21T20:42:10","modified_gmt":"2025-08-21T20:42:10","slug":"what-does-nad-do-for-the-skin","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/14667\/","title":{"rendered":"What Does NAD+ Do for the Skin?"},"content":{"rendered":"

The longevity trend<\/a> that\u2019s taken over the wellness industry is a worthy one\u2014who doesn\u2019t want to live a longer, healthier life?\u2014and NAD+<\/a> is at the center of the conversation. Celebrities from Gwyneth Paltrow and Jennifer Aniston to Hailey Bieber and Kendall Jenner claim that infusion therapy with NAD+, or nicotinamide adenine dinucleotide, makes them feel their best, so it was only a matter of time until the ingredient found its way to the larger cultural conversation, first via supplements<\/a> and now, skincare.<\/p>\n

Vogue\u2019s Favorite NAD+ Skin-Care ProductsAccordionItemContainerButton<\/p>\n

\u201cNAD+ is a molecule found in every cell that helps convert nutrients into energy and supports critical cellular functions like DNA repair, cell signaling, and maintaining healthy metabolism,\u201d explains board-certified dermatologist Dr. Anetta Reszko<\/a>. Just as our collagen reserves deplete with age, so too does NAD+, with almost 50 percent of our NAD+ stores disappearing by age 40, says Dr. Amanda Kahn<\/a>, board-certified internist and longevity expert. This steep dropoff of NAD+ contributes to oxidative stress, inflammation, and reduced production of cellular energy, or ATP.<\/p>\n

What does NAD+ do for the skin?<\/p>\n

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With less ATP, your cells begin to age faster, and all tissues degenerate more quickly\u2014and that can be especially visible in the skin. \u201cResearch suggests that NAD+ helps maintain skin elasticity by promoting collagen and elastin synthesis, improving tissue hydration, and supporting adequate nutrient delivery by supporting the skin\u2019s microvasculature,\u201d explains Dr. Kahn. NAD+ also can help reduce skin inflammation, protect against DNA damage (including the havoc wreaked by UV exposure), and may even help reverse the aging process.<\/p>\n

Does NAD+ skincare actually work?<\/p>\n

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Considering NAD+ can help boost collagen production and optimize skin health, function, and appearance, it may be a little surprising that the ingredient is only just starting to get top billing in topical products. But there\u2019s a reason for this\u2014NAD+ skincare needs to be developed carefully to work. \u201cTopical NAD+ has limited utility because the molecule is large and unstable, making skin penetration challenging,\u201d says Dr. Reszko.<\/p>\n

While you may still see localized benefits from cosmetic formulas that contain NAD+, the most effective NAD+ skin-care products tend to contain NAD+ precursors, or ingredients that your body can turn into the buzzy active. One of the most effective NAD+ precursors happens to be one of the most popular ingredients used in skincare today: niacinamide<\/a>. Others include nicotinamide mononucleotide (NMN) and sunflower sprout extract, the latter of which can be found in Timebeam Moisture Melt Serum Balm<\/a> and Par\u00ebva COLL20 Gel Cream Moisturizer.<\/a> \u201cA 2022 study<\/a> found that sunflower sprout extract increased cellular ATP production and protected DNA from damage by UV rays, likely by increasing an enzyme that happens to help cells recycle NAD+,\u201d explains Dr. Kahn.<\/p>\n

Ultimately, the best ways to boost your body\u2019s NAD+ levels is by living a healthy lifestyle\u2014sleeping well, eating nutritious foods, exercising regularly (both cardio and strength training), avoiding UV exposure\u2014as well as using supplements and receiving IV drips that contain NAD+. But if you\u2019re interested in experimenting with the topical stuff, read on to shop some of the bestselling NAD+ skin-care formulas on the market.<\/p>\n

Best Overall<\/strong>: Numbuzin No.9 NAD+ BIO Lifting-sil Essence<\/p>\n

Numbuzin<\/p>\n

No.9 NAD+ BIO Lifting-sil Essence<\/p>\n