{"id":165739,"date":"2025-11-06T08:49:10","date_gmt":"2025-11-06T08:49:10","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/165739\/"},"modified":"2025-11-06T08:49:10","modified_gmt":"2025-11-06T08:49:10","slug":"just-between-us-with-jennifer-zamparelli-most-women-dont-orgasm-from-penetration-alone-dr-caroline-west-on-being-your-best-self-sexually","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/165739\/","title":{"rendered":"Just Between Us with Jennifer Zamparelli: \u2018Most women don\u2019t orgasm from penetration alone\u2019 \u2013 Dr Caroline West on being your best self sexually"},"content":{"rendered":"

\"Just<\/p>\n

Just Between Us: Dr Caroline West<\/p>\n

We all talk about being our best selves – at work, in the gym, even on social media. But when it comes to sex\u2026 that conversation suddenly gets a little awkward, doesn\u2019t it?<\/p>\n

So, what does it really mean to be your best self sexually, from learning what turns you on to letting go of shame?<\/p>\n

Today we\u2019re diving into how to get more confident, more curious, and more connected in the bedroom.<\/p>\n

From the biggest misconceptions surrounding sex and sexual health to the use of sex toys in the bedroom, and the fear that a vibrator may be competition rather than a collaborator.<\/p>\n

Is porn friend, foe or just an unreliable teacher? And what impact is it having on our most intimate moments?<\/p>\n

And how knowing yourself and what you like can help unlock sexual experiences we never could have imagined.<\/p>\n

Today, Jen is joined by Dr Caroline West, sex educator, author and all-round legend. to talk about what it really means to be your best self\u2026 sexually.<\/p>\n

Just Between Us is an Irish Independent podcast hosted by Jennifer Zamparelli. New episodes every Thursday, wherever you get your podcasts.<\/p>\n

Listen back to the first episode of Just Between Us with Jennifer Zamparelli here:<\/p>\n","protected":false},"excerpt":{"rendered":"Just Between Us: Dr Caroline West We all talk about being our best selves – at work, in…\n","protected":false},"author":2,"featured_media":165740,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75],"tags":[18,117,19,17,95395],"class_list":{"0":"post-165739","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment","8":"tag-eire","9":"tag-entertainment","10":"tag-ie","11":"tag-ireland","12":"tag-just-between-us-with-jennifer-zamparelli"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ie\/115501895924212189","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/165739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=165739"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/165739\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/165740"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=165739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=165739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=165739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}