{"id":174926,"date":"2025-11-11T12:40:20","date_gmt":"2025-11-11T12:40:20","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/174926\/"},"modified":"2025-11-11T12:40:20","modified_gmt":"2025-11-11T12:40:20","slug":"calisthenics-trend-making-comeback-what-they-are-and-how-they-work-ctv-news","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/174926\/","title":{"rendered":"Calisthenics trend making comeback. What they are and how they work – CTV News"},"content":{"rendered":"
    \n
  1. Calisthenics trend making comeback. What they are and how they work<\/a>  CTV News<\/li>\n
  2. No dumbbells needed: Body-weight workouts gain popularity | Daily Sabah<\/a>  Daily Sabah<\/li>\n
  3. Calisthenics are making a comeback. Is body weight enough to get a good workout?<\/a>  Newswav<\/li>\n
  4. What Training Only With Your Body Weight Really Does to Your Strength, According to Experts<\/a>  Men’s Journal<\/li>\n
  5. What is Calisthenics? The bodyweight workout making a comeback to the fitness scene<\/a>  AOL.com<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Calisthenics trend making comeback. What they are and how they work  CTV News No dumbbells needed: Body-weight workouts gain…\n","protected":false},"author":2,"featured_media":174927,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[278],"tags":[18,525,135,19,1452,17,3521],"class_list":{"0":"post-174926","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-eire","9":"tag-fitness","10":"tag-health","11":"tag-ie","12":"tag-international","13":"tag-ireland","14":"tag-lifestyle"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ie\/115531115776536803","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/174926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=174926"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/174926\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/174927"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=174926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=174926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=174926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}