{"id":18936,"date":"2025-08-23T19:51:13","date_gmt":"2025-08-23T19:51:13","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/18936\/"},"modified":"2025-08-23T19:51:13","modified_gmt":"2025-08-23T19:51:13","slug":"why-chia-seeds-work-better-in-yogurt-than-in-water-expert-explains-times-of-india","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/18936\/","title":{"rendered":"Why chia seeds work better in yogurt than in water, expert explains &#8211; Times of India"},"content":{"rendered":"<ol>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi-gFBVV95cUxPTlRlMTk3T3lLbGVCdVk1YlJxelpiSDFORk5vbGlmeDhzblQ5b2NPYnhaalI3OUVxazlaYm5GbTItc1ZFZ1dvNmd1ZlVOb2szMG1xTFViYXpYMjgzSHFJT3VUZlI0V051WDBGQWRpZzZhYnNkaFpBN2lVYlNPU2pvM3RXekFXc1lEdnVTM0d0MGZLWUlVZzRRSzlQRzNqUEpVeHk1SjVaeDltTWRRTGg2dmZqVXBUOVROOS0yTWRWWk9BOEctX205aE52cm5KZ3Z3SHN2amVTVkN2WUNhREItOXdwXy0tRm5Nak9LdWVDSWNJcDRrZ3kteUln0gH_AUFVX3lxTE1yRGdrZDJhbGtWQWZMUnM2UUN5dmhaajgzUHJrUnh1aWxXdENRaTJuS0tXekFUSWVUUVczb01pd1JzYkdjcDRycmxoU004Skh4WVZvY2ZUMEx6Mm42NTk0c3puZElUQ1FwcThaNEhBdGo4b1NOT01SbFdmaXlrSERJRHVCVTRLQTBURnFqcU1GSzVFSTRqSHJwTTZqNVVKaUJSbFl5Wl8xRHNHTlFkTEVRUDlncEhRX25jYmRSN1BCTVlZZ21BSUo1X3AtSWYyaDJlMUdBVHd5eDB5TU1HSnluNmhDV1k1LTYwUUVuRFdtZDNhZ3liSnktYVJaUHRmcw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Why chia seeds work better in yogurt than in water, expert explains<\/a>&nbsp;&nbsp;Times of India<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilwFBVV95cUxQb0IwRVZFaUZOZEtYaERkR0NvU0pMYW9wUVhsR09KWnRWRXRtS2RTaVlVNThZT2oxYzhxLXo4VnptcmllUXFxQmY0T08ta2JvbzRWWHlGVHF3a25wcGQtUVRNb2FnY3VTRVJOTUFTUGxrcGRodEs3OUxzOUFDWHFnbUpOT1lFRlIzMlAwNnNBYWdUSzhfQmM00gGXAUFVX3lxTFBvQjBFVkVpRk5kS1hoRGRHQ29TSkxhb3BRWGxHT0padFZFdG1LZFNpWVU1OFlPajFjOHEtejhWem1yaWVRcXFCZjRPTy1rYm9vNFZYeUZUcXdrbnBwZC1RVE1vYWdjdVNFUk5NQVNQbGtwZGh0Szc5THM5QUNYcWdtSk5PWUVGUjMyUDA2c0FhZ1RLOF9CYzQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">How To Add Chia Seeds To Your Diet? Try These 5 Easy Ways<\/a>&nbsp;&nbsp;Slurrp<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMidEFVX3lxTE94dkR5d0pLX2NaQ2QwVFNNYi1IWlE3emJvODJ0SWtDZFRLT0JwY3JudS1ZV21fMEhpeG54Z2VxaTRlXy0zbTNYT2N0WFVYM2ljR1V2R3BPaUlYN2IzUlFLWVY1dEZUS0pqM0pEV1Ztc2NoT3pt?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">11 High-Fiber Chia Seed Smoothies to Help You Poop<\/a>&nbsp;&nbsp;EatingWell<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMingJBVV95cUxPeXo2U1NHaEdqVHJOdHlxZ3Z2SHp3cXYxcTJnUTdrODR1WUNHLWdiZGgwRHJwc0pGTWxJUWNka1F0SWxMTGh1aHltUm5YTUpuOWFtOEtpUmFpdlR4akNTTFBxbDV3bENwb1BFSElzdUhRQlE3Y0ZIYzV6RFpYd1UtUmR1NXJFYXlfeWRBZ1hBY0VzdG1RUDlXcV9idXZrYW96Y0pJQkNGUlAybEdRcDNNNnFlMnpCbDNpUGZFYlJHRXhPYVE4ZGpsQVR2bnBlNTlONDh2N0F1V3Z1eUYxTmFaWU5QMjl5WTZwM0FjMGhaNWJKeGpjUUlmcmtTZHF1R2YwX0RuREtNeXVOT3V5MFdOcHdGSXlVNDNPT1FabUZ3?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Are chia seeds really healthy? Harvard-trained gastroenterologist explains the facts and myths<\/a>&nbsp;&nbsp;Times of India<\/li>\n<li><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi8gFBVV95cUxNS0YwU2czenlCdzNUVnhob3JlaGQ5aFRQRDZONmxSZXZSd0NRTHhkZURSVnJOV3BCazNLZDEyMndkc3VTOXhFcmVXeGlYX0RsUW9pajlQY0I4Q3pobktxRmpFMlRVVERFUXJwdkxuczRMc01Wdkd5aHpxTWlNMkpRemdwZ19NSy02TnQzTDVOMzRoQzFDTlNmV0RLTmhUeXhBZ3lIRFVsX0RqUktCS1JjRFhaSDQ1SmdGZFotNHBmZXF3SWFVQ3pSUHpTY2k1SVZmcHktcnlCektNNDZmczUxU3p2ekxGcEdQZERxdFc1djd5UQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Nutritionist shares 3 chia seed smoothie recipes that can actually help digestion naturally<\/a>&nbsp;&nbsp;Hindustan Times<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Why chia seeds work better in yogurt than in water, expert explains&nbsp;&nbsp;Times of India How To Add Chia&hellip;\n","protected":false},"author":2,"featured_media":1279,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[277],"tags":[18,135,19,17,508],"class_list":{"0":"post-18936","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-eire","9":"tag-health","10":"tag-ie","11":"tag-ireland","12":"tag-nutrition"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/18936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=18936"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/18936\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/1279"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=18936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=18936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=18936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}