{"id":205985,"date":"2025-11-29T05:17:08","date_gmt":"2025-11-29T05:17:08","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/205985\/"},"modified":"2025-11-29T05:17:08","modified_gmt":"2025-11-29T05:17:08","slug":"victoria-woman-is-serving-cups-of-kindness-for-people-on-mental-health-recovery-journey","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/205985\/","title":{"rendered":"Victoria woman is serving cups of kindness for people on mental health recovery journey"},"content":{"rendered":"<p>After struggling with mental health, a Victoria woman has launched a group to help support others on their wellness and recovery journey.<\/p>\n<p>A society launched by Natalie Senik shows that great ideas can come from a simple concept.<\/p>\n<p>Like the one behind the Greater Victoria Social Gathering Place Society: Get together with people you can relate to in a comfortable setting and you\u2019ll feel better about yourself and the world around you.<\/p>\n<p>\u201cWe have people that tell us often that we\u2019re the reason they get out of bed sometimes,\u201d Senik said.<\/p>\n<p>\u201cIt\u2019s the one thing they look forward to in the week, to connect with people who understand them is so huge.\u201d<\/p>\n<p>When Senik and Laurel Draper launched the society, it started as a pilot project, and it now offers low-barrier community-based social opportunities for people in mental health recovery.<\/p>\n<p>\u201cWe do a monthly movie night, and monthly karaoke night, and we host annual events like our BBQ,\u201d Senik said. \u201cAnd we do workshops like art and movement.\u201d<\/p>\n<p><strong>Watch the full story in the video below:<\/strong><\/p>\n<p>They also hold a weekly drop in cafe at Serious Coffee in Esquimalt and at Rebel Garage in Saanich.<\/p>\n<p>Chey Hjelt is a peer support worker with the society and says he loves being part of the group.<\/p>\n<p>\u201cI love it, I can\u2019t believe we get paid to do it, it\u2019s great work,\u201d Hjelt said.<\/p>\n<p>Marilyn Irwin is one of the attendees and says it\u2019s the best part of her week.<\/p>\n<p>\u201cIt\u2019s made such a difference in my life,\u201d Irwin said. \u201cI started going about six months ago and I\u2019ve really enjoyed it.\u201d<\/p>\n<p>The group says it\u2019s grateful for the regular funding it receives from the Victoria Foundation and the United Way, but it\u2019s hoping to be able to do more.<\/p>\n<p>So they\u2019ve launched a campaign called <a href=\"https:\/\/socialgatheringplace.ca\/cups-of-kindness\" rel=\"nofollow noopener\" target=\"_blank\">Cups of Kindness<\/a>.<\/p>\n<p>\u201cThe mission there is to buy a cup of coffee for someone in recovery,\u201d Senik said. \u201cDonate $5, the price of a cup of coffee, and it helps us provide more programming and reach more people, which is the goal.\u201d<\/p>\n<p>Senik says she has struggled with her mental health, the first time she remembers experiencing depression was at the age of 11.<\/p>\n<p>Now, she\u2019s committed to making recovery more accessible.<\/p>\n<p>\u201cAlmost like a second family, you get to know about their problems and their lives, someone to care about,\u201d Senik said. \u201cIt really is a small community.\u201d<\/p>\n<p>Since the society launched in the spring of 2023, it has helped 4,500 people.<\/p>\n<p>\u201cIt gives someone like me with a medical condition like schizophrenia a purpose,\u201d Hjelt said. \u201cMakes me feel like I belong to humanity again.\u201d<\/p>\n<p><strong>Read more <a href=\"https:\/\/cheknews.ca\/tag\/inspiring-island-women\/\" rel=\"nofollow noopener\" target=\"_blank\">Inspiring Island Women stories here<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"After struggling with mental health, a Victoria woman has launched a group to help support others on their&hellip;\n","protected":false},"author":2,"featured_media":205986,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[276],"tags":[18,135,19,113116,17,167,502,836],"class_list":{"0":"post-205985","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-eire","9":"tag-health","10":"tag-ie","11":"tag-inspiring-island-women","12":"tag-ireland","13":"tag-mental-health","14":"tag-mentalhealth","15":"tag-video"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ie\/115631295269961433","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/205985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=205985"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/205985\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/205986"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=205985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=205985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=205985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}