{"id":212610,"date":"2025-12-03T05:14:13","date_gmt":"2025-12-03T05:14:13","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/212610\/"},"modified":"2025-12-03T05:14:13","modified_gmt":"2025-12-03T05:14:13","slug":"what-is-japanese-eating-principle-that-helps-people-stay-young-80-is-enough-for-digestive-juices-to-work-inshorts-inshorts","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/212610\/","title":{"rendered":"What is 'Japanese eating' principle that helps people stay young? | '80% is enough for digestive juices to work' | Inshorts – Inshorts"},"content":{"rendered":"
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  1. What is ‘Japanese eating’ principle that helps people stay young? | ‘80% is enough for digestive juices to work’ | Inshorts<\/a>  Inshorts<\/li>\n
  2. How to live longer: ‘I’m a doctor – some of the world’s oldest people follow a mealtime rule that boosts metabolism’<\/a>  GB News<\/li>\n
  3. Doctor says simple eating habit could help you live longer<\/a>  The Mirror<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"What is ‘Japanese eating’ principle that helps people stay young? | ‘80% is enough for digestive juices to…\n","protected":false},"author":2,"featured_media":212611,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[277],"tags":[9,1734,7131,1063,5250,18,135,7132,70414,19,17,21474,11,3136,5,7128,508,237,116010,84914,20205,1210,16404,7130,7129,7127],"class_list":{"0":"post-212610","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-breaking-news","9":"tag-current-affairs","10":"tag-current-news","11":"tag-daily-news","12":"tag-eating","13":"tag-eire","14":"tag-health","15":"tag-health___fitness","16":"tag-helps","17":"tag-ie","18":"tag-ireland","19":"tag-japanese","20":"tag-latest-news","21":"tag-local-news","22":"tag-news","23":"tag-news-online","24":"tag-nutrition","25":"tag-people","26":"tag-principle","27":"tag-stay","28":"tag-that","29":"tag-what","30":"tag-young","31":"tag-7130","32":"tag-7129","33":"tag-7127"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ie\/115653932715755559","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/212610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=212610"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/212610\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/212611"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=212610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=212610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=212610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}