{"id":2409,"date":"2025-08-16T12:13:15","date_gmt":"2025-08-16T12:13:15","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/2409\/"},"modified":"2025-08-16T12:13:15","modified_gmt":"2025-08-16T12:13:15","slug":"mafs-star-cam-woods-doesnt-look-like-this-anymore-hard-partying-long-haired-lothario-unrecognisable-as-he-undergoes-dramatic-transformation-after-giving-up-one-big-vice","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/2409\/","title":{"rendered":"MAFS star Cam Woods doesn’t look like this anymore! Hard partying long-haired lothario unrecognisable as he undergoes dramatic transformation after giving up one BIG vice"},"content":{"rendered":"

By ALI DAHER, SENIOR SHOWBUSINESS REPORTER, AUSTRALIA<\/a> <\/a> <\/p>\n

Published: 06:35 EDT, 16 August 2025 | Updated: 06:38 EDT, 16 August 2025 <\/p>\n

For years, Cam Woods’ favourite thing to do was to enjoy a beer at the pub after knocking off from a long FIFO shift.<\/p>\n

But his love for a cold one was taking a toll on the 30-year-old tradie, and earlier this year he decided to give up the grog and trade in his bad habits for a new healthy lifestyle.<\/p>\n

This week Cam, who appeared on the Channel Nine dating show in 2023, unveiled his remarkable transformation and it’s all thanks to\u00a0transformative mental toughness program, 75 Hard.<\/p>\n

Cam told Daily Mail he decided to overhaul his life after realising he was stuck in a rut.<\/p>\n

‘I think the reason why I did 75 Hard is because I was just stuck in a pattern back at home where I was unfit, unhealthy and making bad choices,’ he admits.<\/p>\n

‘Not bad like breaking the law \u2013 just unhealthy. I’d eat s*** food, drink a f*** tonne of beer, and really let loose. I obviously know how to party, but I needed to give myself a target.’<\/p>\n

\"For <\/p>\n

For years, Cam Woods’ favourite thing to do was to enjoy a beer at the pub after knocking off from a long FIFO shift\u00a0<\/p>\n

\"But <\/p>\n

But his love of a cold one was taking it’s toll on the 30-year-old tradie, and earlier this year he decided to give away the grog and trade his bad habits for a new healthy lifestyle\u00a0<\/p>\n

The 75 Hard program – made famous by US entrepreneur Andy Frisella – requires participants to follow a strict daily routine for 75 consecutive days.\u00a0<\/p>\n

It includes two workouts a day, a clean eating plan, reading 10 pages of a non-fiction book, drinking four litres of water, and zero\u00a0alcohol<\/a> or cheat meals.<\/p>\n

For Cam, it’s been a game-changer.<\/p>\n

‘I’m stubborn. So if people say I can’t do something, I want to prove them wrong,’ he says.<\/p>\n

‘It’s been really good. I’ve been reading books, which, if you’d asked me a year ago, I would have told you to stick the book up your a***. But it’s opened my mind. I’m seeing things differently now and not jumping to conclusions. You can’t change people, and that’s okay.’<\/p>\n

The program has kept him off the booze and in the best shape of his life.<\/p>\n

‘I don’t think I’ll be drinking as much as I used to. Right now, I’m the fittest, healthiest and strongest I’ve ever been. I’m putting on a bit of size, eating heaps of food, and it’s all down to consistency,’ he says.<\/p>\n

Cam’s routine is relentless – a morning gym session followed by an afternoon CrossFit workout, with occasional long walks thrown in.<\/p>\n

\"Cam <\/p>\n

Cam rose to fame on the Channel Nine dating show in 2023. Pictured with ‘bride’ Lyndall Grace<\/p>\n

‘It’s not always full-on intense training, but I move every day. That’s the point, just showing up for yourself,’ he explains.<\/p>\n

With just under a month to go before he completes the challenge, Cam says the experience has not only reshaped his body but also his mindset.<\/p>\n

‘This has been massive for me. I feel f***ing great,’ he says.\u00a0<\/p>\n

‘It’s not about looking like a Greek god \u2013 it’s about being the best version of yourself.’<\/p>\n

Cam was brutally dumped by his bride\u00a0 Lyndall\u00a0Grace during the final vows of his season on MAFS.<\/p>\n

The Perth-based accountant told the carpenter she wanted to build a life she could be proud of – which ‘does not include’ him.<\/p>\n

After listening to her vows through gritted teeth, Cam moved to take his notes out of his jacket pocket – but Lyndall stopped him and said: ‘I just feel like no matter what you say today, it’s going to disappoint me.’<\/p>\n

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\n MAFS star Cam Woods doesn’t look like this anymore! Hard partying long-haired lothario unrecognisable as he undergoes dramatic transformation after giving up one BIG vice<\/p>\n