{"id":255039,"date":"2025-12-28T03:22:13","date_gmt":"2025-12-28T03:22:13","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/255039\/"},"modified":"2025-12-28T03:22:13","modified_gmt":"2025-12-28T03:22:13","slug":"steroid-use-is-exploding-in-australia-but-there-are-no-clinical-guidelines-on-how-to-quit","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/255039\/","title":{"rendered":"Steroid use is &#8216;exploding&#8217; in Australia &#8211; but there are no clinical guidelines on how to quit"},"content":{"rendered":"<p>By <b>Charmayne Allison<\/b>, ABC News<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2025\/12\/4JVOYTN_dea7cd196781ccb1f5a7ce4d4665266c_avif\" width=\"1050\" height=\"700\" alt=\"Long-term steroid use can lead to cardiovascular issues, poor liver function, kidney failure and mental illness. (ABC News: Mark Leonardi)\"\/><\/p>\n<p class=\"photo-captioned__information\">\nLong-term steroid use can lead to cardiovascular issues, poor liver function, kidney failure and mental illness.<br \/>\nPhoto: ABC News: Mark Leonardi\n<\/p>\n<p>Working to calm his breathing, George Napper bent down to grip the loaded barbell in front of him.<\/p>\n<p>Just weeks earlier, the powerlifter had been close to death &#8211; his body pumped so full of steroids that he suffered a heart attack and was hospitalised.<\/p>\n<p>Yet despite the heart attack and multiple warnings from friends, Napper was only a month out of hospital when he drove to Melbourne to compete in a powerlifting tournament.<\/p>\n<p>&#8220;It was an absolutely idiotic decision,&#8221; he says now.<\/p>\n<p>&#8220;Was I really so amped up and so lost on these steroids?&#8221;<\/p>\n<p>In the days after the competition, Napper had a wake-up call &#8211; something had to change.<\/p>\n<p>Over the next year, he worked to wean himself off the steroids that had slowly consumed his life.<\/p>\n<p>But with very little clinical support available, Napper largely relied on his friends at the gym for guidance.<\/p>\n<p>&#8220;We&#8217;ve got doctors who will give you all the information on heroin and other drugs,&#8221; he says.<\/p>\n<p>&#8220;Steroids have been around for years &#8211; so why don&#8217;t we have the same level of support for this drug?&#8221;<\/p>\n<p>No clinical guidelines for quitting steroids<\/p>\n<p>Anabolic androgenic steroids are synthetic drugs that mimic the male hormone testosterone.<\/p>\n<p>The Alcohol and Drug Foundation says they can be used for medical reasons &#8211; such as hormone issues &#8211; or non-medically to build strength and muscle mass.<\/p>\n<p>Non-medical use of these drugs is illegal in Australia.<\/p>\n<p>Despite this, there has been an &#8220;absolute explosion&#8221; in the number of Australians taking up steroids in recent years, according to University of Queensland steroid researcher Dr Tim Piatkowski.<\/p>\n<p>Australian <a href=\"https:\/\/www.aihw.gov.au\/reports\/illicit-use-of-drugs\/national-drug-strategy-household-survey\/data\" rel=\"nofollow noopener\" target=\"_blank\">drug data shows<\/a> that in the seven years to 2022-23, there was an almost 40 percent increase in the rate of Australians who reported ever using steroids.<\/p>\n<p>Border detections recently reached record levels, rising 64 percent in 2020-21 compared with the previous year.<\/p>\n<p>And yet, the health sector hasn&#8217;t kept up with this surge in uptake, according to Dr Piatkowski.<\/p>\n<p>He says Australia doesn&#8217;t even have standardised clinical guidelines for how to safely quit or recover from steroids.<\/p>\n<p>&#8220;We&#8217;ve got to ask, if people are starting &#8211; and we&#8217;re seeing more of them &#8211; at some point you&#8217;d think that people should be stopping,&#8221; he says.<\/p>\n<p>&#8220;And we actually don&#8217;t have anything effective for that.&#8221;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2025\/12\/4JVOYTN_ab26df3df68d4f910cb4213894c49e7a_avif\" width=\"1050\" height=\"700\" alt=\"Tim Piatkowski says there is a lack of clinical expertise when it comes to steroids. (ABC News: Mark Leonardi)\"\/><\/p>\n<p class=\"photo-captioned__information\">\nTim Piatkowski says there is a lack of clinical expertise when it comes to steroids.<br \/>\nPhoto: ABC News: Mark Leonardi\n<\/p>\n<p>Cycle or &#8216;blast and cruise&#8217;<\/p>\n<p>Napper experimented with steroids in his 20s, resuming use about 15 years later after he was diagnosed with low testosterone &#8211; possibly because of his earlier steroid use.<\/p>\n<p>While steroids don&#8217;t cause physical dependence, the confidence boost they provide can be psychologically addictive, as Napper experienced firsthand.<\/p>\n<p>&#8220;I was getting comments from other people, &#8216;You&#8217;re looking really good,'&#8221; he says.<\/p>\n<p>&#8220;So I started experimenting with increasing the dosage.&#8221;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2025\/12\/4JVOYTN_f2987a8ce3b6f0d56c0eea0359ddd450_avif\" width=\"1050\" height=\"700\" alt=\"Steroid users often \" cycle=\"\" doses=\"\" or=\"\" and=\"\" cruise=\"\" cosgrove=\"\"\/><\/p>\n<p class=\"photo-captioned__information\">\nSteroid users often &#8220;cycle&#8221; doses or &#8220;blast and cruise&#8221;.<br \/>\nPhoto: Az Cosgrove\n<\/p>\n<p>Users often &#8220;cycle&#8221; doses &#8211; using for a period before taking a break to recover in an effort to manage risks.<\/p>\n<p>They can also &#8220;blast and cruise&#8221; &#8211; switching between high and low doses without a full break.<\/p>\n<p>Napper chose the latter, riskier option, but ran &#8220;quite high doses&#8221; between blasts.<\/p>\n<p>Soon, he started to notice concerning side effects &#8211; he was struggling to breathe and could barely sleep because he kept choking under the weight of his heavy, fluid-filled frame.<\/p>\n<p>&#8220;Eventually, things do catch up,&#8221; he says.<\/p>\n<p>&#8216;They just shut me down&#8217;<\/p>\n<p>While everyone&#8217;s experience is different, side effects from steroids can include water retention, increased aggression, baldness, severe acne and changes in sex drive.<\/p>\n<p>Men can develop breasts and struggle with infertility &#8211; sometimes permanently &#8211; while women can experience excessive hair growth and a deepened voice.<\/p>\n<p>Long-term use can lead to more serious impacts, including cardiovascular issues, poor liver function, kidney failure and mental illness.<\/p>\n<p>As Napper&#8217;s significant steroid use continued, he sought out blood work to check certain health markers.<\/p>\n<p>But while he eventually found a supportive doctor, he says many others responded with judgement.<\/p>\n<p>&#8220;They go, &#8216;Oh look, you shouldn&#8217;t be doing that,'&#8221; he says.<\/p>\n<p>&#8220;They just shut me down and asked me to leave.&#8221;<\/p>\n<p>Users turning to online forums<\/p>\n<p>Piatkowski says many steroid users like Napper have been told by doctors to &#8220;just stop&#8221; or &#8220;you&#8217;ve done this to yourself&#8221;.<\/p>\n<p>&#8220;That stigma really stops people from having open and transparent discussions,&#8221; he says.<\/p>\n<p>Many users are instead <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/dar.70042\" rel=\"nofollow noopener\" target=\"_blank\">turning to online forums and social media<\/a> for advice on how to quit &#8211; or manage &#8211; steroids.<\/p>\n<p>This can leave them vulnerable to inconsistent, inaccurate or even dangerous advice, he said.<\/p>\n<p>&#8220;Some people [appear] to be more focused on short-term health improvements rather than long-term health promotion or longevity,&#8221; he says.<\/p>\n<p>Quitting steroids can already be a risky process.<\/p>\n<p>Piatkowski says withdrawal symptoms can include severe fatigue, muscle and bone density loss and, most dangerous of all, depression, which can lead to suicidal thoughts.<\/p>\n<p>Many online forums discuss &#8220;post cycle therapy&#8221; (PCT) &#8211; a process of taking other substances after a steroid cycle, such as medications used to treat women&#8217;s breast cancer, to kickstart recovery.<\/p>\n<p>But while some observational studies suggest PCT could restore natural hormone production and help <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10640727\/\" rel=\"nofollow noopener\" target=\"_blank\">ease withdrawal symptoms<\/a>, it isn&#8217;t a clinically approved or standardised medical treatment.<\/p>\n<p>Piatkowski says it is crucial Australia&#8217;s health sector does more work in this space, including sharing knowledge with online forums and influencers.<\/p>\n<p>&#8220;Options are there,&#8221; he says.<\/p>\n<p>&#8220;We really need to get a robust evidence base going and see what&#8217;s possible.&#8221;<\/p>\n<p>&#8216;I&#8217;m living that now&#8217;<\/p>\n<p>It&#8217;s been two years since Napper suffered a heart attack and decided something needed to change.<\/p>\n<p>While he has managed to break his addiction to steroids and is now &#8220;a thousand times better&#8221;, he says it wasn&#8217;t an easy road.<\/p>\n<p>&#8220;It&#8217;s just a nightmare,&#8221; he says.<\/p>\n<p>&#8220;There needs to be more information available, and there needs to be more doctors on board with the pros and cons of using steroids.&#8221;<\/p>\n<p>Napper says young men still approach him at the gym to ask about steroids, but his instant response is: &#8220;Don&#8217;t.&#8221;<\/p>\n<p>&#8220;If you abuse your body when you&#8217;re young, you&#8217;re going to pay for it when you&#8217;re older,&#8221; he says.<\/p>\n<p>&#8220;I&#8217;m living that now.&#8221;<\/p>\n<p><b>&#8211; ABC<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"By Charmayne Allison, ABC News Long-term steroid use can lead to cardiovascular issues, poor liver function, kidney failure&hellip;\n","protected":false},"author":2,"featured_media":255040,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78],"tags":[1735,1734,18,135,19,17,5,1113,1733,1731,1732],"class_list":{"0":"post-255039","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-audio","9":"tag-current-affairs","10":"tag-eire","11":"tag-health","12":"tag-ie","13":"tag-ireland","14":"tag-news","15":"tag-podcasts","16":"tag-public-radio","17":"tag-radio-new-zealand","18":"tag-rnz"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ie\/115795050482964158","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/255039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=255039"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/255039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/255040"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=255039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=255039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=255039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}