{"id":299909,"date":"2026-01-23T18:27:11","date_gmt":"2026-01-23T18:27:11","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/299909\/"},"modified":"2026-01-23T18:27:11","modified_gmt":"2026-01-23T18:27:11","slug":"why-im-choosing-not-to-take-glp-1s-even-though-everyone-expects-me-to","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/299909\/","title":{"rendered":"Why I\u2019m Choosing Not to Take GLP-1s, Even Though Everyone Expects Me To"},"content":{"rendered":"<p>Every time I open Instagram, it seems to only take a few seconds of scrolling for me to be served a post for a GLP-1 medication like Ozempic, Wegovy, or Zepbound.<\/p>\n<p>Sometimes it\u2019s an ad featuring a montage of before-and-after photos, along with a clip of a woman boasting about how \u201clife-changing\u201d the drug is and how \u201ceasy\u201d it is to get online. Other times I\u2019ll see someone I\u2019ve followed for years\u2014an acquaintance, a celebrity, or a content creator\u2014posting photos where they\u2019re suddenly several sizes smaller, a weight loss so dramatic it likely wouldn\u2019t have been possible without pharmaceutical assistance.<\/p>\n<p>And it\u2019s not just my algorithm. Bodies seem to be shrinking IRL, too\u2014and GLP-1s are part of the reason why. Between February 2024 and October 2025, the number of American adults who <a data-offer-url=\"https:\/\/news.gallup.com\/poll\/696599\/obesity-rate-declining.aspx\" class=\"external-link\" data-event-click=\"{&quot;element&quot;:&quot;ExternalLink&quot;,&quot;outgoingURL&quot;:&quot;https:\/\/news.gallup.com\/poll\/696599\/obesity-rate-declining.aspx&quot;}\" href=\"https:\/\/news.gallup.com\/poll\/696599\/obesity-rate-declining.aspx\" rel=\"nofollow noopener\" target=\"_blank\">reported<\/a> taking GLP-1s for weight loss more than doubled, constituting roughly 12% of the population, according to Gallup polling.<\/p>\n<p>The ever-increasing popularity of GLP-1s bubbles up conflicting feelings for me. On the one hand it\u2019s none of my business which medications people take or what they choose to do to their bodies. No one owes me an explanation for how and why they decided to pursue weight loss, and I don\u2019t think it\u2019s always problematic.<\/p>\n<p>But on the other hand, it\u2019s a real mindfuck that it feels like overnight so many people\u2019s bodies have shrunk to fit a mold that society deems more desirable. It\u2019s especially triggering when the body belongs to someone who used to tout self-acceptance and the evils of diet culture.<\/p>\n<p>Perhaps I find this shift particularly challenging because, as a millennial, I saw thinness glamorized and disordered eating normalized in the media during my most formative years and know the damage it can do to our collective well-being. Now that modern medicine has made weight loss easier than ever, it\u2019s hard not to backslide and internalize the message that we should all prioritize being smaller, despite the potential risks to our mental and physical health.<\/p>\n<p>On paper I\u2019m an ideal candidate for the medications. I live with <a href=\"https:\/\/www.self.com\/story\/signs-of-pcos\" target=\"_blank\" rel=\"nofollow noopener\">polycystic ovary syndrome (PCOS)<\/a>, a hormonal disorder that is <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12194245\/\" target=\"_blank\" rel=\"nofollow noopener\">often coupled with insulin resistance<\/a> and makes weight loss notoriously difficult. GLP-1s have been studied and prescribed specifically for people with PCOS, and <a href=\"https:\/\/www.self.com\/story\/glp1-for-pcos-treatment-ozempic-mounjaro-wegovy\" target=\"_blank\" rel=\"nofollow noopener\">the results look encouraging<\/a>.<\/p>\n<p>My body mass index (BMI) is approximately 33, and anything above 30 is categorized as obese. I\u2019m aware <a href=\"https:\/\/journalofethics.ama-assn.org\/article\/how-use-bmi-fetishizes-white-embodiment-and-racializes-fat-phobia\/2023-07\" target=\"_blank\" rel=\"nofollow noopener\">BMI has a racist history<\/a> and is a <a href=\"https:\/\/hsph.harvard.edu\/news\/bmi-a-poor-metric-for-measuring-peoples-health-say-experts\/\" target=\"_blank\" rel=\"nofollow noopener\">poor measurement of health<\/a> (it doesn\u2019t account for muscle mass, for one). But unfortunately, BMI is still used in clinical settings, especially to prescribe GLP-1s.<\/p>\n","protected":false},"excerpt":{"rendered":"Every time I open Instagram, it seems to only take a few seconds of scrolling for me to&hellip;\n","protected":false},"author":2,"featured_media":299910,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78],"tags":[18,135,19,17,11818,806],"class_list":{"0":"post-299909","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-eire","9":"tag-health","10":"tag-ie","11":"tag-ireland","12":"tag-textaboveleftsmall","13":"tag-web"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ie\/115945828741973962","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/299909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=299909"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/299909\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/299910"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=299909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=299909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=299909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}