{"id":40733,"date":"2025-09-03T11:32:05","date_gmt":"2025-09-03T11:32:05","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/40733\/"},"modified":"2025-09-03T11:32:05","modified_gmt":"2025-09-03T11:32:05","slug":"dietician-talks-healthy-delicious-convenient-ways-to-meal-prep","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/40733\/","title":{"rendered":"Dietician talks healthy, delicious, convenient ways to meal prep"},"content":{"rendered":"<p>BEAUMONT \u2014 More people are looking at meal prepping to match up with their health goals and their lifestyle. <\/p>\n<p>Whether you are a busy body, picky eater, or health fanatic, personalized meals are changing the way we look at food.<\/p>\n<p>Jennifer Peters, a registered dietician with CHRISTUS Southeast Texas &#8211; St. Elizabeth, talked about ways transform your health with effortless meal prep on the noon show with anchor Patrina Adger.<\/p>\n","protected":false},"excerpt":{"rendered":"BEAUMONT \u2014 More people are looking at meal prepping to match up with their health goals and their&hellip;\n","protected":false},"author":2,"featured_media":40734,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[277],"tags":[31023,31020,31022,31025,18,135,31024,5249,19,17,17114,508,31021],"class_list":{"0":"post-40733","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-christus","9":"tag-convenient","10":"tag-dietician","11":"tag-effortless","12":"tag-eire","13":"tag-health","14":"tag-health-goals","15":"tag-healthy","16":"tag-ie","17":"tag-ireland","18":"tag-meal-prep","19":"tag-nutrition","20":"tag-personalized-meals"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/40733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=40733"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/40733\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/40734"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=40733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=40733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=40733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}