{"id":47407,"date":"2025-09-06T14:09:07","date_gmt":"2025-09-06T14:09:07","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/47407\/"},"modified":"2025-09-06T14:09:07","modified_gmt":"2025-09-06T14:09:07","slug":"the-false-promises-of-protein-packing-the-dispatch","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/47407\/","title":{"rendered":"The False Promises of Protein-Packing – The Dispatch"},"content":{"rendered":"
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  1. The False Promises of Protein-Packing<\/a>  The Dispatch<\/li>\n
  2. \u2018People are obsessed\u2019: Have we reached peak protein, and how much do we actually need??<\/a>  The Irish Independent<\/li>\n
  3. How much protein is too much?<\/a>  Newstalk<\/li>\n
  4. Here’s What It Looks Like to Get 100 Grams of Protein Through Whole Foods<\/a>  CNET<\/li>\n
  5. Yes, You Can Have Too Much Protein. Here’s What Happens When You Do<\/a>  Chowhound<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"The False Promises of Protein-Packing  The Dispatch \u2018People are obsessed\u2019: Have we reached peak protein, and how much do…\n","protected":false},"author":2,"featured_media":47408,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[277],"tags":[356,18,135,19,17,35172,508,2336,2101,11994,14162,133],"class_list":{"0":"post-47407","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-donald-trump","9":"tag-eire","10":"tag-health","11":"tag-ie","12":"tag-ireland","13":"tag-maha","14":"tag-nutrition","15":"tag-opinion","16":"tag-public-health","17":"tag-regulation","18":"tag-robert-f-kennedy-jr","19":"tag-science"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/47407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=47407"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/47407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/47408"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=47407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=47407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=47407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}