{"id":48367,"date":"2025-09-07T02:04:18","date_gmt":"2025-09-07T02:04:18","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/48367\/"},"modified":"2025-09-07T02:04:18","modified_gmt":"2025-09-07T02:04:18","slug":"dietician-suggests-4-tips-for-pregnant-women-with-fibroids-to-boost-nutrition-eat-spinach-switch-to-quinoa-and-more","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/48367\/","title":{"rendered":"Dietician suggests 4 tips for pregnant women with fibroids to boost nutrition: Eat spinach, switch to quinoa and more"},"content":{"rendered":"\n

Published on: Sept 07, 2025 07:02 am IST <\/p>\n

Pregnancy with fibroids can be challenging, but the right foods help improve nutrition while supporting a safer, healthier pregnancy. <\/p>\n

A healthy pregnancy<\/a>‘s fundamental basis is to eat right, as the nutrition supports both maternal and fetal health. But not all pregnancies are alike; some may be a bit challenging, too. Pregnancy with fibroids requires extra nutritional care.<\/p>\n

\"Some Some bits of the pregnancy weight gain goes away naturally after the child’s delivery.(Shutterstock) <\/p>\n

ALSO READ: Uterine fibroids in pregnancy: Complications for mother and baby, symptoms, risks, treatment for expecting women<\/strong><\/a><\/p>\n

Ankurita Gupta, dietician at Apollo Cradle and Children\u2019s Hospital, Indirapuram in New Delhi, shared with HT Lifestyle that a balanced diet helps in managing the symptoms. She said, \u201cPregnancy with fibroids can bring unique challenges, but a balanced diet plays an important role in supporting both maternal and fetal health. A nutrient-rich diet not only promotes overall well-being but also helps manage fibroid-related symptoms.\u201d<\/p>\n

Moreover, the dietician highlighted the importance of a balanced diet, including all the vital nutrients which are key to a healthy pregnancy. She noted, “A foundation of fruits, vegetables, whole grains, and lean proteins is essential. These foods provide antioxidants, vitamins, and minerals that reduce oxidative stress and support immune function.\u201d<\/p>\n

Here are some of the dietary tips dietician Ankurita shared:<\/p>\n

1. Include more antioxidants, beta-carotene, vitamin C food sources \"Sweet Sweet potato contains beta-carotene, good for fetal health. (Shutterstock) <\/p>\n