{"id":545115,"date":"2026-06-20T11:29:12","date_gmt":"2026-06-20T11:29:12","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/545115\/"},"modified":"2026-06-20T11:29:12","modified_gmt":"2026-06-20T11:29:12","slug":"vitamin-d-supplements-not-working-3-common-mistakes-people-make-heart-surgeon-reveals","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/545115\/","title":{"rendered":"Vitamin D supplements not working? 3 common mistakes people make, heart surgeon reveals"},"content":{"rendered":"<p>In a video shared on Instagram, the doctor spoke about how supplements fail to provide any meaningful benefit in those with vitamin D deficiency. \u201cThe problem usually isn\u2019t the supplement itself. In most cases, it\u2019s because vitamin D is being taken incorrectly, the dose isn\u2019t appropriate for the degree of deficiency, or the body lacks some of the nutrients needed to properly activate and use it. I see this all the time in the clinic,\u201d Dr Yaranov said.<\/p>\n<p>He added, \u201cSomeone has been taking vitamin D faithfully for months, but when we check their labs, their levels are still low. The good news? The fix is often surprisingly simple. It usually comes down to these three common mistakes.\u201d So what are these mistakes?<\/p>\n","protected":false},"excerpt":{"rendered":"In a video shared on Instagram, the doctor spoke about how supplements fail to provide any meaningful benefit&hellip;\n","protected":false},"author":2,"featured_media":545116,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[277],"tags":[18,135,19,17,508,4070,17135,7990,3013,11699,87643,67550],"class_list":["post-545115","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-eire","tag-health","tag-ie","tag-ireland","tag-nutrition","tag-summer","tag-sun","tag-supplement","tag-supplements","tag-vitamin-d","tag-vitamin-d-supplement","tag-vitamin-d-supplements"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ie\/116782207158855880","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/545115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=545115"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/545115\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/545116"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=545115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=545115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=545115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}